Refritos for Fajitas
Don Pablo's
20.47
% from protein50.23
% from carbs50.23
% from fatNutrition Facts
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Refritos for Fajitas Nutrients FAQs
Nutrients
- Refritos for Fajitas has 610mg of Sodium, Na.
What is the calorie content of Refritos for Fajitas?
A typical serving 5 oz of Refritos for Fajitas contains approximately 210 calories.
You can check the exact calorie content by logging Refritos for Fajitas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Refritos for Fajitas have?
The amount of fat in Refritos for Fajitas depends on the ingredients and preparation method. On average, one serving 5 oz of Refritos for Fajitas contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Refritos for Fajitas have?
The protein content in Refritos for Fajitas depends on the ingredients exists in it. On average, 5 oz of Refritos for Fajitas contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Refritos for Fajitas, Download Nutribit app for healthier you!
How much sugar does a Refritos for Fajitas have?
On average, 5 oz contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Refritos for Fajitas.
How Much carbohydrates (carbs) is in Refritos for Fajitas?
The amount of carbohydrates (carbs) in Refritos for Fajitas depends on its serving size and preparation. On average, 5 oz contains about 27 grams of carbohydrates.
Download Nutribit app to get exact carb content from Refritos for Fajitas.
How Much Fiber is in Refritos for Fajitas?
Refritos for Fajitas contains approximately 7 grams of fiber in 5 oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from Refritos for Fajitas for healthier you!
What vitamins and minerals are in a Refritos for Fajitas?
Refritos for Fajitas contains following minerals:
General
Does Refritos for Fajitas contain caffeine?
Refritos for Fajitas does not contain any caffeine.
Does Refritos for Fajitas contain alcohol?
Refritos for Fajitas does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Refritos for Fajitas?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Refritos for Fajitas and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Refritos for Fajitas quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Refritos for Fajitas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Refritos for Fajitas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Refritos for Fajitas for free?
Yes! Since Refritos for Fajitas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Refritos for Fajitas with water tracking feature?
Nutribit automatically calculates the water content of Refritos for Fajitas and adds it to your daily hydration log. Simply log Refritos for Fajitas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Refritos for Fajitas as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Refritos for Fajitas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Refritos for Fajitas nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Refritos for Fajitas data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Refritos for Fajitas
Protein in Refritos for Fajitas supports building and repairing tissues.
Builds and repairs tissues in Refritos for Fajitas is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Refritos for Fajitas supports immune function.
Supports immune function in Refritos for Fajitas is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Refritos for Fajitas helps regulate enzymes and hormones.
Regulates enzymes and hormones in Refritos for Fajitas is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Refritos for Fajitas provides energy.
Provides energy in Refritos for Fajitas can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Refritos for Fajitas supports muscle growth and strength.
Supports muscle growth and strength in Refritos for Fajitas is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Refritos for Fajitas helps in weight management.
Helps in weight management in Refritos for Fajitas promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Refritos for Fajitas aids in the production of hemoglobin.
Aids in the production of hemoglobin in Refritos for Fajitas is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Refritos for Fajitas supports bone health.
Supports bone health in Refritos for Fajitas plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Refritos for Fajitas improves skin, hair, and nails.
Improves skin, hair, and nails in Refritos for Fajitas is essential for the health and growth of hair, skin, and nails.
Protein in Refritos for Fajitas regulates blood sugar levels.
Regulates blood sugar levels in Refritos for Fajitas helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Refritos for Fajitas supports digestion.
Fiber in Refritos for Fajitas aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Refritos for Fajitas supports heart health.
Soluble fiber in Refritos for Fajitas can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Refritos for Fajitas aids in weight management.
Fiber-rich foods in Refritos for Fajitas increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Refritos for Fajitas regulates blood sugar.
Fiber in Refritos for Fajitas helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Refritos for Fajitas promotes gut health.
Fiber in Refritos for Fajitas acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Refritos for Fajitas lowers the risk of colon cancer.
A high-fiber diet from Refritos for Fajitas is linked to a reduced risk of colon cancer.
Fiber in Refritos for Fajitas improves skin health.
Fiber in Refritos for Fajitas helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Refritos for Fajitas helps lower blood pressure.
Adequate fiber in Refritos for Fajitas may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Refritos for Fajitas boosts immune function.
Fiber in Refritos for Fajitas supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Refritos for Fajitas reduces the risk of type 2 diabetes.
Fiber in Refritos for Fajitas can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Refritos for Fajitas supports fluid balance.
Maintains Fluid Balance in Refritos for Fajitas helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Refritos for Fajitas supports nerve function.
Supports Nerve Function in Refritos for Fajitas helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Refritos for Fajitas helps regulate blood pressure.
Regulates Blood Pressure in Refritos for Fajitas helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Refritos for Fajitas supports muscle function.
Aids Muscle Function in Refritos for Fajitas helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Refritos for Fajitas aids nutrient absorption.
Improves Nutrient Absorption in Refritos for Fajitas assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Refritos for Fajitas helps balance pH levels.
Balances pH Levels in Refritos for Fajitas helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Refritos for Fajitas supports bone health.
Supports Bone Health in Refritos for Fajitas helps retain calcium and prevent the loss of bone density over time.
How to burn 210 calories?
The amount of exercise required to burn off 5 oz Refritos for Fajitas
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.