3 Steak Fingers without Fries or Gravy, Lunch

Cotton Patch Cafe

Total Energy

640

kcal

31.35

% from carbs

26.33

% from protein

42.32

% from fats

In 1 Serving

% daily value

Total Fat

30g

46.2%

Saturated

6g

30%

Cholesterol

85mg

28.3%

Sodium, Na

940mg

40.9%

Total Carbohydrates

50g

18.2%

Fiber

6g

21.4%

Protein

42g

84%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about 3 Steak Fingers without Fries or Gravy, Lunch

A typical serving 1 Serving of 3 Steak Fingers without Fries or Gravy, Lunch (null grams) contains approximately 640 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in 3 Steak Fingers without Fries or Gravy, Lunch depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of 3 Steak Fingers without Fries or Gravy, Lunch contains approximately 30 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in 3 Steak Fingers without Fries or Gravy, Lunch depends on the ingredients exists in it. On average, 1 Serving of 3 Steak Fingers without Fries or Gravy, Lunch (about null grams) contains approximately 42 grams of protein.

On average, 1 Serving (about null grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 50 grams of carbohydrates.

3 Steak Fingers without Fries or Gravy, Lunch contains approximately 6 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 640 calories?

The amount of exercise required to burn off 1 Serving 3 Steak Fingers without Fries or Gravy, Lunch

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.