3 Chicken Tenders without Fries or Gravy, Lunch
Cotton Patch Cafe
26.24
% from protein28.96
% from carbs28.96
% from fatNutrition Facts
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3 Chicken Tenders without Fries or Gravy, Lunch Nutrients FAQs
Nutrients
- 3 Chicken Tenders without Fries or Gravy, Lunch has 1640mg of Sodium, Na.
What is the calorie content of 3 Chicken Tenders without Fries or Gravy, Lunch?
A typical serving 1 Serving of 3 Chicken Tenders without Fries or Gravy, Lunch contains approximately 460 calories.
You can check the exact calorie content by logging 3 Chicken Tenders without Fries or Gravy, Lunch in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a 3 Chicken Tenders without Fries or Gravy, Lunch have?
The amount of fat in 3 Chicken Tenders without Fries or Gravy, Lunch depends on the ingredients and preparation method. On average, one serving 1 Serving of 3 Chicken Tenders without Fries or Gravy, Lunch contains approximately 22 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a 3 Chicken Tenders without Fries or Gravy, Lunch have?
The protein content in 3 Chicken Tenders without Fries or Gravy, Lunch depends on the ingredients exists in it. On average, 1 Serving of 3 Chicken Tenders without Fries or Gravy, Lunch contains approximately 29 grams of protein.
Know your exact protein requirement and how much protein you get from 3 Chicken Tenders without Fries or Gravy, Lunch, Download Nutribit app for healthier you!
How much sugar does a 3 Chicken Tenders without Fries or Gravy, Lunch have?
On average, 1 Serving contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 3 Chicken Tenders without Fries or Gravy, Lunch.
How Much carbohydrates (carbs) is in 3 Chicken Tenders without Fries or Gravy, Lunch?
The amount of carbohydrates (carbs) in 3 Chicken Tenders without Fries or Gravy, Lunch depends on its serving size and preparation. On average, 1 Serving contains about 32 grams of carbohydrates.
Download Nutribit app to get exact carb content from 3 Chicken Tenders without Fries or Gravy, Lunch.
How Much Fiber is in 3 Chicken Tenders without Fries or Gravy, Lunch?
3 Chicken Tenders without Fries or Gravy, Lunch contains approximately 2 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from 3 Chicken Tenders without Fries or Gravy, Lunch for healthier you!
What vitamins and minerals are in a 3 Chicken Tenders without Fries or Gravy, Lunch?
3 Chicken Tenders without Fries or Gravy, Lunch contains following minerals:
General
Does 3 Chicken Tenders without Fries or Gravy, Lunch contain caffeine?
3 Chicken Tenders without Fries or Gravy, Lunch does not contain any caffeine.
Does 3 Chicken Tenders without Fries or Gravy, Lunch contain alcohol?
3 Chicken Tenders without Fries or Gravy, Lunch does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for 3 Chicken Tenders without Fries or Gravy, Lunch?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 3 Chicken Tenders without Fries or Gravy, Lunch and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize 3 Chicken Tenders without Fries or Gravy, Lunch quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of 3 Chicken Tenders without Fries or Gravy, Lunch in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 3 Chicken Tenders without Fries or Gravy, Lunch and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from 3 Chicken Tenders without Fries or Gravy, Lunch for free?
Yes! Since 3 Chicken Tenders without Fries or Gravy, Lunch contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from 3 Chicken Tenders without Fries or Gravy, Lunch with water tracking feature?
Nutribit automatically calculates the water content of 3 Chicken Tenders without Fries or Gravy, Lunch and adds it to your daily hydration log. Simply log 3 Chicken Tenders without Fries or Gravy, Lunch in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes 3 Chicken Tenders without Fries or Gravy, Lunch as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including 3 Chicken Tenders without Fries or Gravy, Lunch and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access 3 Chicken Tenders without Fries or Gravy, Lunch nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, 3 Chicken Tenders without Fries or Gravy, Lunch data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of 3 Chicken Tenders without Fries or Gravy, Lunch
Protein in 3 Chicken Tenders without Fries or Gravy, Lunch supports building and repairing tissues.
Builds and repairs tissues in 3 Chicken Tenders without Fries or Gravy, Lunch is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in 3 Chicken Tenders without Fries or Gravy, Lunch supports immune function.
Supports immune function in 3 Chicken Tenders without Fries or Gravy, Lunch is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in 3 Chicken Tenders without Fries or Gravy, Lunch helps regulate enzymes and hormones.
Regulates enzymes and hormones in 3 Chicken Tenders without Fries or Gravy, Lunch is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in 3 Chicken Tenders without Fries or Gravy, Lunch provides energy.
Provides energy in 3 Chicken Tenders without Fries or Gravy, Lunch can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in 3 Chicken Tenders without Fries or Gravy, Lunch supports muscle growth and strength.
Supports muscle growth and strength in 3 Chicken Tenders without Fries or Gravy, Lunch is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in 3 Chicken Tenders without Fries or Gravy, Lunch helps in weight management.
Helps in weight management in 3 Chicken Tenders without Fries or Gravy, Lunch promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in 3 Chicken Tenders without Fries or Gravy, Lunch aids in the production of hemoglobin.
Aids in the production of hemoglobin in 3 Chicken Tenders without Fries or Gravy, Lunch is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in 3 Chicken Tenders without Fries or Gravy, Lunch supports bone health.
Supports bone health in 3 Chicken Tenders without Fries or Gravy, Lunch plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in 3 Chicken Tenders without Fries or Gravy, Lunch improves skin, hair, and nails.
Improves skin, hair, and nails in 3 Chicken Tenders without Fries or Gravy, Lunch is essential for the health and growth of hair, skin, and nails.
Protein in 3 Chicken Tenders without Fries or Gravy, Lunch regulates blood sugar levels.
Regulates blood sugar levels in 3 Chicken Tenders without Fries or Gravy, Lunch helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in 3 Chicken Tenders without Fries or Gravy, Lunch supports fluid balance.
Maintains Fluid Balance in 3 Chicken Tenders without Fries or Gravy, Lunch helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in 3 Chicken Tenders without Fries or Gravy, Lunch supports nerve function.
Supports Nerve Function in 3 Chicken Tenders without Fries or Gravy, Lunch helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in 3 Chicken Tenders without Fries or Gravy, Lunch helps regulate blood pressure.
Regulates Blood Pressure in 3 Chicken Tenders without Fries or Gravy, Lunch helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in 3 Chicken Tenders without Fries or Gravy, Lunch supports muscle function.
Aids Muscle Function in 3 Chicken Tenders without Fries or Gravy, Lunch helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in 3 Chicken Tenders without Fries or Gravy, Lunch aids nutrient absorption.
Improves Nutrient Absorption in 3 Chicken Tenders without Fries or Gravy, Lunch assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in 3 Chicken Tenders without Fries or Gravy, Lunch helps balance pH levels.
Balances pH Levels in 3 Chicken Tenders without Fries or Gravy, Lunch helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in 3 Chicken Tenders without Fries or Gravy, Lunch supports bone health.
Supports Bone Health in 3 Chicken Tenders without Fries or Gravy, Lunch helps retain calcium and prevent the loss of bone density over time.
How to burn 460 calories?
The amount of exercise required to burn off 1 Serving 3 Chicken Tenders without Fries or Gravy, Lunch
Set Your Weight
14,583 steps
Average 2.3 ft stride
125 mins walk
5 km/hr or 3 mph
45 mins run
9 km/hr or 6 mph
110 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.