Cranberry Orange Muffin, Kosher

Breadsmith

Total Energy

220

kcal

68.57

% from carbs

5.71

% from protein

25.71

% from fats

In 71 g

% daily value

Total Fat

6g

9.2%

Saturated

2.5g

12.5%

Cholesterol

15mg

5%

Sodium, Na

220mg

9.6%

Total Carbohydrates

36g

13.1%

Fiber

1g

3.6%

Sugars

18g

36%

Protein

3g

6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cranberry Orange Muffin, Kosher

A typical serving 0.5 muffin of Cranberry Orange Muffin, Kosher (71 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cranberry Orange Muffin, Kosher depends on the ingredients and preparation method. On average, one serving 0.5 muffin (71 grams) of Cranberry Orange Muffin, Kosher contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cranberry Orange Muffin, Kosher depends on the ingredients exists in it. On average, 0.5 muffin of Cranberry Orange Muffin, Kosher (about 71 grams) contains approximately 3 grams of protein.

On average, 0.5 muffin (about 71 grams) contains about 18 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 muffin (about 71 grams) contains about 36 grams of carbohydrates.

Cranberry Orange Muffin, Kosher contains approximately 1 grams of fiber in 0.5 muffin (about 71 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 0.5 muffin Cranberry Orange Muffin, Kosher

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.