Pain au Chocolat, Kosher

Breadsmith

Total Energy

170

kcal

64.74

% from carbs

9.25

% from protein

26.01

% from fats

In 51 g

% daily value

Total Fat

5g

7.7%

Saturated

2.5g

12.5%

Cholesterol

5mg

1.7%

Sodium, Na

220mg

9.6%

Total Carbohydrates

28g

10.2%

Fiber

1g

3.6%

Sugars

8g

16%

Protein

4g

8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pain au Chocolat, Kosher

A typical serving 0.1 loaf of Pain au Chocolat, Kosher (51 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pain au Chocolat, Kosher depends on the ingredients and preparation method. On average, one serving 0.1 loaf (51 grams) of Pain au Chocolat, Kosher contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pain au Chocolat, Kosher depends on the ingredients exists in it. On average, 0.1 loaf of Pain au Chocolat, Kosher (about 51 grams) contains approximately 4 grams of protein.

On average, 0.1 loaf (about 51 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.1 loaf (about 51 grams) contains about 28 grams of carbohydrates.

Pain au Chocolat, Kosher contains approximately 1 grams of fiber in 0.1 loaf (about 51 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 170 calories?

The amount of exercise required to burn off 0.1 loaf Pain au Chocolat, Kosher

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.