Mini Pain Au Chocolat

Pastry, Contains chocolate

4.92

% from protein

36.07

% from carbs

36.07

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 50 g(50g)
Amount per serving
Calories
260
% Daily value*
Total Fat 16 g
24.6%
Saturated 8 g
40%
Polyunsaturated 1.5 g
Monounsaturated 6 g
Sodium, Na 220 mg
9.6%
Potassium, K 140 mg
3%
Total Carbohydrates 22 g
8%
Fiber 1 g
3.6%
Sugars 12 g
24%
Starch 8 g
Protein 3 g
6%
Water 20 g
Vitamin A, RAE 400 UG
Vitamin D (D2 + D3) 0.3 UG
Vitamin E 0.3 MG_ATE
Vitamin C 1 mg
Biotin 3 UG
Folic acid 12 UG
Calcium 150 mg
Iron 0.8 mg
Magnesium 20 mg
Zinc 0.8 mg
Sucrose 10 g

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Mini Pain Au Chocolat Nutrients FAQs

Nutrients

What is the calorie content of Mini Pain Au Chocolat?

A typical serving 1 piece (50 grams) of Mini Pain Au Chocolat contains approximately 260 calories.

You can check the exact calorie content by logging Mini Pain Au Chocolat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mini Pain Au Chocolat have?

The amount of fat in Mini Pain Au Chocolat depends on the ingredients and preparation method. On average, one serving 1 piece (50 grams) of Mini Pain Au Chocolat contains approximately 16 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mini Pain Au Chocolat have?

The protein content in Mini Pain Au Chocolat depends on the ingredients exists in it. On average, 1 piece (50 grams) of Mini Pain Au Chocolat contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Mini Pain Au Chocolat, Download Nutribit app for healthier you!

How much sugar does a Mini Pain Au Chocolat have?

On average, 1 piece (50 grams) contains about 12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mini Pain Au Chocolat.

How Much carbohydrates (carbs) is in Mini Pain Au Chocolat?

The amount of carbohydrates (carbs) in Mini Pain Au Chocolat depends on its serving size and preparation. On average, 1 piece (50 grams) contains about 22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mini Pain Au Chocolat.

How Much Fiber is in Mini Pain Au Chocolat?

Mini Pain Au Chocolat contains approximately 1 grams of fiber in 1 piece (50 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mini Pain Au Chocolat for healthier you!

What vitamins and minerals are in a Mini Pain Au Chocolat?

Vitamins in Mini Pain Au Chocolat:

  • Vitamin C:Mini Pain Au Chocolat has 1 mg of Vitamin C.

Mini Pain Au Chocolat contains following minerals:

  • Mini Pain Au Chocolat has 150mg of Calcium.
  • Mini Pain Au Chocolat has 220mg of Sodium, Na.
  • Mini Pain Au Chocolat has 140mg of Potassium, K.
  • Mini Pain Au Chocolat has 0.8mg of Iron.

General

Does Mini Pain Au Chocolat contain caffeine?

Mini Pain Au Chocolat does not contain any caffeine.

Does Mini Pain Au Chocolat contain alcohol?

Mini Pain Au Chocolat does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mini Pain Au Chocolat?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mini Pain Au Chocolat and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mini Pain Au Chocolat quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mini Pain Au Chocolat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mini Pain Au Chocolat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mini Pain Au Chocolat for free?

Yes! Since Mini Pain Au Chocolat contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mini Pain Au Chocolat with water tracking feature?

Nutribit automatically calculates the water content of Mini Pain Au Chocolat and adds it to your daily hydration log. Simply log Mini Pain Au Chocolat in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mini Pain Au Chocolat as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mini Pain Au Chocolat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mini Pain Au Chocolat nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mini Pain Au Chocolat data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mini Pain Au Chocolat

Calcium in Mini Pain Au Chocolat supports bone health.

Calcium in Mini Pain Au Chocolat is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Mini Pain Au Chocolat supports muscle function.

Calcium in Mini Pain Au Chocolat plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Mini Pain Au Chocolat supports heart health.

Calcium in Mini Pain Au Chocolat helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Mini Pain Au Chocolat supports nerve transmission.

Calcium in Mini Pain Au Chocolat is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Mini Pain Au Chocolat supports blood clotting.

Calcium in Mini Pain Au Chocolat is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Mini Pain Au Chocolat supports hormonal secretion.

Calcium in Mini Pain Au Chocolat regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Mini Pain Au Chocolat supports weight management.

Calcium in Mini Pain Au Chocolat may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Mini Pain Au Chocolat supports dental health.

Calcium in Mini Pain Au Chocolat strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Mini Pain Au Chocolat supports blood pressure regulation.

Calcium in Mini Pain Au Chocolat, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 260 calories?

The amount of exercise required to burn off 1 piece Mini Pain Au Chocolat

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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