Pecan Wheat Scone

Breadsmith

Total Energy

240

kcal

39.84

% from carbs

6.37

% from protein

53.78

% from fats

In 57 g

% daily value

Total Fat

15g

23.1%

Saturated

4.5g

22.5%

Cholesterol

30mg

10%

Sodium, Na

230mg

10%

Total Carbohydrates

25g

9.1%

Fiber

2g

7.1%

Sugars

7g

14%

Protein

4g

8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pecan Wheat Scone

A typical serving 0.5 scone of Pecan Wheat Scone (57 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pecan Wheat Scone depends on the ingredients and preparation method. On average, one serving 0.5 scone (57 grams) of Pecan Wheat Scone contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pecan Wheat Scone depends on the ingredients exists in it. On average, 0.5 scone of Pecan Wheat Scone (about 57 grams) contains approximately 4 grams of protein.

On average, 0.5 scone (about 57 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 scone (about 57 grams) contains about 25 grams of carbohydrates.

Pecan Wheat Scone contains approximately 2 grams of fiber in 0.5 scone (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 240 calories?

The amount of exercise required to burn off 0.5 scone Pecan Wheat Scone

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.