Raisin Cinnamon Walnut Wheat Scone
Breadsmith
Total Energy
210
kcal
% from carbs
% from protein
% from fats
In 57 g
% daily value
Total Fat
8g
12.3%
Saturated
4g
20%
Cholesterol
25mg
8.3%
Sodium, Na
210mg
9.1%
Total Carbohydrates
33g
12%
Fiber
1g
3.6%
Sugars
15g
30%
Protein
4g
8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Much Fat Is in Raisin Cinnamon Walnut Wheat Scone?
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How Much Protein is in Raisin Cinnamon Walnut Wheat Scone?
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How Much Sugar is in Raisin Cinnamon Walnut Wheat Scone?
How Much carbohydrates (carbs) is in Raisin Cinnamon Walnut Wheat Scone?
How Much carbohydrates (carbs) is in Raisin Cinnamon Walnut Wheat Scone?
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How Much Fiber is in Raisin Cinnamon Walnut Wheat Scone?
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How to burn 210 calories?
The amount of exercise required to burn off 0.5 scone Raisin Cinnamon Walnut Wheat Scone
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0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.