Soft Cheddar Peppercorn Bun
Breadsmith
12.77
% from protein68.09
% from carbs68.09
% from fatNutrition Facts
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Soft Cheddar Peppercorn Bun Nutrients FAQs
Nutrients
- Soft Cheddar Peppercorn Bun has 430mg of Sodium, Na.
What is the calorie content of Soft Cheddar Peppercorn Bun?
A typical serving 1 bun of Soft Cheddar Peppercorn Bun contains approximately 280 calories.
You can check the exact calorie content by logging Soft Cheddar Peppercorn Bun in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Soft Cheddar Peppercorn Bun have?
The amount of fat in Soft Cheddar Peppercorn Bun depends on the ingredients and preparation method. On average, one serving 1 bun of Soft Cheddar Peppercorn Bun contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Soft Cheddar Peppercorn Bun have?
The protein content in Soft Cheddar Peppercorn Bun depends on the ingredients exists in it. On average, 1 bun of Soft Cheddar Peppercorn Bun contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Soft Cheddar Peppercorn Bun, Download Nutribit app for healthier you!
How much sugar does a Soft Cheddar Peppercorn Bun have?
On average, 1 bun contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Soft Cheddar Peppercorn Bun.
How Much carbohydrates (carbs) is in Soft Cheddar Peppercorn Bun?
The amount of carbohydrates (carbs) in Soft Cheddar Peppercorn Bun depends on its serving size and preparation. On average, 1 bun contains about 48 grams of carbohydrates.
Download Nutribit app to get exact carb content from Soft Cheddar Peppercorn Bun.
How Much Fiber is in Soft Cheddar Peppercorn Bun?
Soft Cheddar Peppercorn Bun contains approximately 2 grams of fiber in 1 bun.
Want a healthier twist? Download Nutribit app to get exact fiber content from Soft Cheddar Peppercorn Bun for healthier you!
What vitamins and minerals are in a Soft Cheddar Peppercorn Bun?
Soft Cheddar Peppercorn Bun contains following minerals:
General
Does Soft Cheddar Peppercorn Bun contain caffeine?
Soft Cheddar Peppercorn Bun does not contain any caffeine.
Does Soft Cheddar Peppercorn Bun contain alcohol?
Soft Cheddar Peppercorn Bun does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Soft Cheddar Peppercorn Bun?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soft Cheddar Peppercorn Bun and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Soft Cheddar Peppercorn Bun quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Soft Cheddar Peppercorn Bun in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soft Cheddar Peppercorn Bun and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Soft Cheddar Peppercorn Bun for free?
Yes! Since Soft Cheddar Peppercorn Bun contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Soft Cheddar Peppercorn Bun with water tracking feature?
Nutribit automatically calculates the water content of Soft Cheddar Peppercorn Bun and adds it to your daily hydration log. Simply log Soft Cheddar Peppercorn Bun in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Soft Cheddar Peppercorn Bun as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Soft Cheddar Peppercorn Bun and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Soft Cheddar Peppercorn Bun nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Soft Cheddar Peppercorn Bun data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Soft Cheddar Peppercorn Bun
Total Carbohydrates in Soft Cheddar Peppercorn Bun provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Soft Cheddar Peppercorn Bun are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Soft Cheddar Peppercorn Bun supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Soft Cheddar Peppercorn Bun aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Soft Cheddar Peppercorn Bun helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Soft Cheddar Peppercorn Bun help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Soft Cheddar Peppercorn Bun helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Soft Cheddar Peppercorn Bun can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Soft Cheddar Peppercorn Bun aids weight management by helping you feel full longer.
Fiber-rich carbs from Soft Cheddar Peppercorn Bun help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Soft Cheddar Peppercorn Bun enhances brain function and helps improve memory and focus.
Glucose from Soft Cheddar Peppercorn Bun is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Soft Cheddar Peppercorn Bun boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Soft Cheddar Peppercorn Bun provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Soft Cheddar Peppercorn Bun promotes gut health by feeding beneficial gut bacteria.
Fiber in Soft Cheddar Peppercorn Bun serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Soft Cheddar Peppercorn Bun improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Soft Cheddar Peppercorn Bun support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Soft Cheddar Peppercorn Bun helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Soft Cheddar Peppercorn Bun, help regulate blood pressure and reduce hypertension risk.
Protein in Soft Cheddar Peppercorn Bun supports building and repairing tissues.
Builds and repairs tissues in Soft Cheddar Peppercorn Bun is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Soft Cheddar Peppercorn Bun supports immune function.
Supports immune function in Soft Cheddar Peppercorn Bun is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Soft Cheddar Peppercorn Bun helps regulate enzymes and hormones.
Regulates enzymes and hormones in Soft Cheddar Peppercorn Bun is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Soft Cheddar Peppercorn Bun provides energy.
Provides energy in Soft Cheddar Peppercorn Bun can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Soft Cheddar Peppercorn Bun supports muscle growth and strength.
Supports muscle growth and strength in Soft Cheddar Peppercorn Bun is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Soft Cheddar Peppercorn Bun helps in weight management.
Helps in weight management in Soft Cheddar Peppercorn Bun promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Soft Cheddar Peppercorn Bun aids in the production of hemoglobin.
Aids in the production of hemoglobin in Soft Cheddar Peppercorn Bun is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Soft Cheddar Peppercorn Bun supports bone health.
Supports bone health in Soft Cheddar Peppercorn Bun plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Soft Cheddar Peppercorn Bun improves skin, hair, and nails.
Improves skin, hair, and nails in Soft Cheddar Peppercorn Bun is essential for the health and growth of hair, skin, and nails.
Protein in Soft Cheddar Peppercorn Bun regulates blood sugar levels.
Regulates blood sugar levels in Soft Cheddar Peppercorn Bun helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Soft Cheddar Peppercorn Bun supports fluid balance.
Maintains Fluid Balance in Soft Cheddar Peppercorn Bun helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Soft Cheddar Peppercorn Bun supports nerve function.
Supports Nerve Function in Soft Cheddar Peppercorn Bun helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Soft Cheddar Peppercorn Bun helps regulate blood pressure.
Regulates Blood Pressure in Soft Cheddar Peppercorn Bun helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Soft Cheddar Peppercorn Bun supports muscle function.
Aids Muscle Function in Soft Cheddar Peppercorn Bun helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Soft Cheddar Peppercorn Bun aids nutrient absorption.
Improves Nutrient Absorption in Soft Cheddar Peppercorn Bun assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Soft Cheddar Peppercorn Bun helps balance pH levels.
Balances pH Levels in Soft Cheddar Peppercorn Bun helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Soft Cheddar Peppercorn Bun supports bone health.
Supports Bone Health in Soft Cheddar Peppercorn Bun helps retain calcium and prevent the loss of bone density over time.
How to burn 280 calories?
The amount of exercise required to burn off 1 bun Soft Cheddar Peppercorn Bun
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.