Vanilla Concha, Kosher
Breadsmith
5.33
% from protein58.67
% from carbs58.67
% from fatNutrition Facts
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Vanilla Concha, Kosher Nutrients FAQs
Nutrients
- Vanilla Concha, Kosher has 380mg of Sodium, Na.
What is the calorie content of Vanilla Concha, Kosher?
A typical serving 0.5 roll (93 grams) of Vanilla Concha, Kosher contains approximately 380 calories.
You can check the exact calorie content by logging Vanilla Concha, Kosher in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Vanilla Concha, Kosher have?
The amount of fat in Vanilla Concha, Kosher depends on the ingredients and preparation method. On average, one serving 0.5 roll (93 grams) of Vanilla Concha, Kosher contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Vanilla Concha, Kosher have?
The protein content in Vanilla Concha, Kosher depends on the ingredients exists in it. On average, 0.5 roll (93 grams) of Vanilla Concha, Kosher contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Vanilla Concha, Kosher, Download Nutribit app for healthier you!
How much sugar does a Vanilla Concha, Kosher have?
On average, 0.5 roll (93 grams) contains about 21 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vanilla Concha, Kosher.
How Much carbohydrates (carbs) is in Vanilla Concha, Kosher?
The amount of carbohydrates (carbs) in Vanilla Concha, Kosher depends on its serving size and preparation. On average, 0.5 roll (93 grams) contains about 55 grams of carbohydrates.
Download Nutribit app to get exact carb content from Vanilla Concha, Kosher.
How Much Fiber is in Vanilla Concha, Kosher?
Vanilla Concha, Kosher contains approximately 0 grams of fiber in 0.5 roll (93 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Vanilla Concha, Kosher for healthier you!
What vitamins and minerals are in a Vanilla Concha, Kosher?
Vanilla Concha, Kosher contains following minerals:
General
Does Vanilla Concha, Kosher contain caffeine?
Vanilla Concha, Kosher does not contain any caffeine.
Does Vanilla Concha, Kosher contain alcohol?
Vanilla Concha, Kosher does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Vanilla Concha, Kosher?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vanilla Concha, Kosher and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Vanilla Concha, Kosher quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Vanilla Concha, Kosher in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vanilla Concha, Kosher and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Vanilla Concha, Kosher for free?
Yes! Since Vanilla Concha, Kosher contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Vanilla Concha, Kosher with water tracking feature?
Nutribit automatically calculates the water content of Vanilla Concha, Kosher and adds it to your daily hydration log. Simply log Vanilla Concha, Kosher in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Vanilla Concha, Kosher as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Vanilla Concha, Kosher and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Vanilla Concha, Kosher nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Vanilla Concha, Kosher data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Vanilla Concha, Kosher
Total Carbohydrates in Vanilla Concha, Kosher provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Vanilla Concha, Kosher are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Vanilla Concha, Kosher supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Vanilla Concha, Kosher aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Vanilla Concha, Kosher helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Vanilla Concha, Kosher help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Vanilla Concha, Kosher helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Vanilla Concha, Kosher can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Vanilla Concha, Kosher aids weight management by helping you feel full longer.
Fiber-rich carbs from Vanilla Concha, Kosher help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Vanilla Concha, Kosher enhances brain function and helps improve memory and focus.
Glucose from Vanilla Concha, Kosher is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Vanilla Concha, Kosher boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Vanilla Concha, Kosher provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Vanilla Concha, Kosher promotes gut health by feeding beneficial gut bacteria.
Fiber in Vanilla Concha, Kosher serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Vanilla Concha, Kosher improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Vanilla Concha, Kosher support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Vanilla Concha, Kosher helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Vanilla Concha, Kosher, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Vanilla Concha, Kosher supports fluid balance.
Maintains Fluid Balance in Vanilla Concha, Kosher helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Vanilla Concha, Kosher supports nerve function.
Supports Nerve Function in Vanilla Concha, Kosher helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Vanilla Concha, Kosher helps regulate blood pressure.
Regulates Blood Pressure in Vanilla Concha, Kosher helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Vanilla Concha, Kosher supports muscle function.
Aids Muscle Function in Vanilla Concha, Kosher helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Vanilla Concha, Kosher aids nutrient absorption.
Improves Nutrient Absorption in Vanilla Concha, Kosher assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Vanilla Concha, Kosher helps balance pH levels.
Balances pH Levels in Vanilla Concha, Kosher helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Vanilla Concha, Kosher supports bone health.
Supports Bone Health in Vanilla Concha, Kosher helps retain calcium and prevent the loss of bone density over time.
How to burn 380 calories?
The amount of exercise required to burn off 0.5 roll Vanilla Concha, Kosher
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.