Banana Chip Yogurt in a Dish, Small

Bruster's Real Ice Cream

Total Energy

180

kcal

63.28

% from carbs

11.3

% from protein

25.42

% from fats

In 140 g

% daily value

Total Fat

5g

7.7%

Saturated

3g

15%

Cholesterol

10mg

3.3%

Sodium, Na

135mg

5.9%

Total Carbohydrates

28g

10.2%

Sugars

23g

46%

Protein

5g

10%

Calcium, Ca

260mg

Vitamin A, IU

100IU

Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Banana Chip Yogurt in a Dish, Small

A typical serving 140 g of Banana Chip Yogurt in a Dish, Small (140 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Banana Chip Yogurt in a Dish, Small depends on the ingredients and preparation method. On average, one serving 140 g (140 grams) of Banana Chip Yogurt in a Dish, Small contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Banana Chip Yogurt in a Dish, Small depends on the ingredients exists in it. On average, 140 g of Banana Chip Yogurt in a Dish, Small (about 140 grams) contains approximately 5 grams of protein.

On average, 140 g (about 140 grams) contains about 23 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 140 g (about 140 grams) contains about 28 grams of carbohydrates.

Banana Chip Yogurt in a Dish, Small contains approximately 0 grams of fiber in 140 g (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 140 g Banana Chip Yogurt in a Dish, Small

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.