Banana Ice Cream in a Dish, Regular
Bruster's Real Ice Cream
4.66
% from protein51.28
% from carbs51.28
% from fatNutrition Facts
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Banana Ice Cream in a Dish, Regular Nutrients FAQs
Nutrients
- Vitamin A:Banana Ice Cream in a Dish, Regular has 750 IU of Vitamin A.
- Vitamin C:Banana Ice Cream in a Dish, Regular has 4.8 mg of Vitamin C.
- Banana Ice Cream in a Dish, Regular has 260mg of Calcium.
- Banana Ice Cream in a Dish, Regular has 105mg of Sodium, Na.
- Banana Ice Cream in a Dish, Regular has 1.8mg of Iron.
What is the calorie content of Banana Ice Cream in a Dish, Regular?
A typical serving 210 g (210 grams) of Banana Ice Cream in a Dish, Regular contains approximately 430 calories.
You can check the exact calorie content by logging Banana Ice Cream in a Dish, Regular in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Banana Ice Cream in a Dish, Regular have?
The amount of fat in Banana Ice Cream in a Dish, Regular depends on the ingredients and preparation method. On average, one serving 210 g (210 grams) of Banana Ice Cream in a Dish, Regular contains approximately 21 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Banana Ice Cream in a Dish, Regular have?
The protein content in Banana Ice Cream in a Dish, Regular depends on the ingredients exists in it. On average, 210 g (210 grams) of Banana Ice Cream in a Dish, Regular contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Banana Ice Cream in a Dish, Regular, Download Nutribit app for healthier you!
How much sugar does a Banana Ice Cream in a Dish, Regular have?
On average, 210 g (210 grams) contains about 41 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Banana Ice Cream in a Dish, Regular.
How Much carbohydrates (carbs) is in Banana Ice Cream in a Dish, Regular?
The amount of carbohydrates (carbs) in Banana Ice Cream in a Dish, Regular depends on its serving size and preparation. On average, 210 g (210 grams) contains about 55 grams of carbohydrates.
Download Nutribit app to get exact carb content from Banana Ice Cream in a Dish, Regular.
How Much Fiber is in Banana Ice Cream in a Dish, Regular?
Banana Ice Cream in a Dish, Regular contains approximately 1 grams of fiber in 210 g (210 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Banana Ice Cream in a Dish, Regular for healthier you!
What vitamins and minerals are in a Banana Ice Cream in a Dish, Regular?
Vitamins in Banana Ice Cream in a Dish, Regular:
Banana Ice Cream in a Dish, Regular contains following minerals:
General
Does Banana Ice Cream in a Dish, Regular contain caffeine?
Banana Ice Cream in a Dish, Regular does not contain any caffeine.
Does Banana Ice Cream in a Dish, Regular contain alcohol?
Banana Ice Cream in a Dish, Regular does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Banana Ice Cream in a Dish, Regular?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Banana Ice Cream in a Dish, Regular and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Banana Ice Cream in a Dish, Regular quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Banana Ice Cream in a Dish, Regular in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Banana Ice Cream in a Dish, Regular and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Banana Ice Cream in a Dish, Regular for free?
Yes! Since Banana Ice Cream in a Dish, Regular contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Banana Ice Cream in a Dish, Regular with water tracking feature?
Nutribit automatically calculates the water content of Banana Ice Cream in a Dish, Regular and adds it to your daily hydration log. Simply log Banana Ice Cream in a Dish, Regular in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Banana Ice Cream in a Dish, Regular as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Banana Ice Cream in a Dish, Regular and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Banana Ice Cream in a Dish, Regular nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Banana Ice Cream in a Dish, Regular data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Banana Ice Cream in a Dish, Regular
Total Carbohydrates in Banana Ice Cream in a Dish, Regular provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Banana Ice Cream in a Dish, Regular are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Banana Ice Cream in a Dish, Regular supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Banana Ice Cream in a Dish, Regular aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Banana Ice Cream in a Dish, Regular helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Banana Ice Cream in a Dish, Regular help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Banana Ice Cream in a Dish, Regular helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Banana Ice Cream in a Dish, Regular can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Banana Ice Cream in a Dish, Regular aids weight management by helping you feel full longer.
Fiber-rich carbs from Banana Ice Cream in a Dish, Regular help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Banana Ice Cream in a Dish, Regular enhances brain function and helps improve memory and focus.
Glucose from Banana Ice Cream in a Dish, Regular is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Banana Ice Cream in a Dish, Regular boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Banana Ice Cream in a Dish, Regular provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Banana Ice Cream in a Dish, Regular promotes gut health by feeding beneficial gut bacteria.
Fiber in Banana Ice Cream in a Dish, Regular serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Banana Ice Cream in a Dish, Regular improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Banana Ice Cream in a Dish, Regular support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Banana Ice Cream in a Dish, Regular helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Banana Ice Cream in a Dish, Regular, help regulate blood pressure and reduce hypertension risk.
Vitamin A in Banana Ice Cream in a Dish, Regular supports eye health.
Vitamin A in Banana Ice Cream in a Dish, Regular is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Banana Ice Cream in a Dish, Regular boosts immune function.
Vitamin A in Banana Ice Cream in a Dish, Regular helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Banana Ice Cream in a Dish, Regular promotes healthy skin.
Vitamin A in Banana Ice Cream in a Dish, Regular supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Banana Ice Cream in a Dish, Regular enhances reproductive health.
Vitamin A in Banana Ice Cream in a Dish, Regular plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Banana Ice Cream in a Dish, Regular supports bone health.
Vitamin A in Banana Ice Cream in a Dish, Regular contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Banana Ice Cream in a Dish, Regular reduces the risk of certain cancers.
Vitamin A in Banana Ice Cream in a Dish, Regular helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Banana Ice Cream in a Dish, Regular promotes healthy development during pregnancy.
Vitamin A in Banana Ice Cream in a Dish, Regular is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Banana Ice Cream in a Dish, Regular maintains healthy mucous membranes.
Vitamin A in Banana Ice Cream in a Dish, Regular helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Banana Ice Cream in a Dish, Regular improves wound healing.
Vitamin A in Banana Ice Cream in a Dish, Regular promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Banana Ice Cream in a Dish, Regular may reduce the risk of macular degeneration.
Vitamin A in Banana Ice Cream in a Dish, Regular, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Banana Ice Cream in a Dish, Regular supports bone health.
Calcium in Banana Ice Cream in a Dish, Regular is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Banana Ice Cream in a Dish, Regular supports muscle function.
Calcium in Banana Ice Cream in a Dish, Regular plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Banana Ice Cream in a Dish, Regular supports heart health.
Calcium in Banana Ice Cream in a Dish, Regular helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Banana Ice Cream in a Dish, Regular supports nerve transmission.
Calcium in Banana Ice Cream in a Dish, Regular is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Banana Ice Cream in a Dish, Regular supports blood clotting.
Calcium in Banana Ice Cream in a Dish, Regular is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Banana Ice Cream in a Dish, Regular supports hormonal secretion.
Calcium in Banana Ice Cream in a Dish, Regular regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Banana Ice Cream in a Dish, Regular supports weight management.
Calcium in Banana Ice Cream in a Dish, Regular may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Banana Ice Cream in a Dish, Regular supports dental health.
Calcium in Banana Ice Cream in a Dish, Regular strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Banana Ice Cream in a Dish, Regular supports blood pressure regulation.
Calcium in Banana Ice Cream in a Dish, Regular, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 430 calories?
The amount of exercise required to burn off 210 g Banana Ice Cream in a Dish, Regular
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.