Southern Banana Puddin' Ice Cream in a Dish, Regular
Bruster's Real Ice Cream
4.96
% from protein50.41
% from carbs50.41
% from fatNutrition Facts
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Southern Banana Puddin' Ice Cream in a Dish, Regular Nutrients FAQs
Nutrients
- Vitamin A:Southern Banana Puddin' Ice Cream in a Dish, Regular has 750 IU of Vitamin A.
- Vitamin C:Southern Banana Puddin' Ice Cream in a Dish, Regular has 2.4 mg of Vitamin C.
- Southern Banana Puddin' Ice Cream in a Dish, Regular has 260mg of Calcium.
- Southern Banana Puddin' Ice Cream in a Dish, Regular has 220mg of Sodium, Na.
- Southern Banana Puddin' Ice Cream in a Dish, Regular has 2.7mg of Iron.
What is the calorie content of Southern Banana Puddin' Ice Cream in a Dish, Regular?
A typical serving 210 g (210 grams) of Southern Banana Puddin' Ice Cream in a Dish, Regular contains approximately 480 calories.
You can check the exact calorie content by logging Southern Banana Puddin' Ice Cream in a Dish, Regular in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Southern Banana Puddin' Ice Cream in a Dish, Regular have?
The amount of fat in Southern Banana Puddin' Ice Cream in a Dish, Regular depends on the ingredients and preparation method. On average, one serving 210 g (210 grams) of Southern Banana Puddin' Ice Cream in a Dish, Regular contains approximately 24 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Southern Banana Puddin' Ice Cream in a Dish, Regular have?
The protein content in Southern Banana Puddin' Ice Cream in a Dish, Regular depends on the ingredients exists in it. On average, 210 g (210 grams) of Southern Banana Puddin' Ice Cream in a Dish, Regular contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Southern Banana Puddin' Ice Cream in a Dish, Regular, Download Nutribit app for healthier you!
How much sugar does a Southern Banana Puddin' Ice Cream in a Dish, Regular have?
On average, 210 g (210 grams) contains about 45 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Southern Banana Puddin' Ice Cream in a Dish, Regular.
How Much carbohydrates (carbs) is in Southern Banana Puddin' Ice Cream in a Dish, Regular?
The amount of carbohydrates (carbs) in Southern Banana Puddin' Ice Cream in a Dish, Regular depends on its serving size and preparation. On average, 210 g (210 grams) contains about 61 grams of carbohydrates.
Download Nutribit app to get exact carb content from Southern Banana Puddin' Ice Cream in a Dish, Regular.
How Much Fiber is in Southern Banana Puddin' Ice Cream in a Dish, Regular?
Southern Banana Puddin' Ice Cream in a Dish, Regular contains approximately 0 grams of fiber in 210 g (210 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Southern Banana Puddin' Ice Cream in a Dish, Regular for healthier you!
What vitamins and minerals are in a Southern Banana Puddin' Ice Cream in a Dish, Regular?
Vitamins in Southern Banana Puddin' Ice Cream in a Dish, Regular:
Southern Banana Puddin' Ice Cream in a Dish, Regular contains following minerals:
General
Does Southern Banana Puddin' Ice Cream in a Dish, Regular contain caffeine?
Southern Banana Puddin' Ice Cream in a Dish, Regular does not contain any caffeine.
Does Southern Banana Puddin' Ice Cream in a Dish, Regular contain alcohol?
Southern Banana Puddin' Ice Cream in a Dish, Regular does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Southern Banana Puddin' Ice Cream in a Dish, Regular?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Southern Banana Puddin' Ice Cream in a Dish, Regular and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Southern Banana Puddin' Ice Cream in a Dish, Regular quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Southern Banana Puddin' Ice Cream in a Dish, Regular in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Southern Banana Puddin' Ice Cream in a Dish, Regular and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Southern Banana Puddin' Ice Cream in a Dish, Regular for free?
Yes! Since Southern Banana Puddin' Ice Cream in a Dish, Regular contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Southern Banana Puddin' Ice Cream in a Dish, Regular with water tracking feature?
Nutribit automatically calculates the water content of Southern Banana Puddin' Ice Cream in a Dish, Regular and adds it to your daily hydration log. Simply log Southern Banana Puddin' Ice Cream in a Dish, Regular in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Southern Banana Puddin' Ice Cream in a Dish, Regular as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Southern Banana Puddin' Ice Cream in a Dish, Regular and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Southern Banana Puddin' Ice Cream in a Dish, Regular nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Southern Banana Puddin' Ice Cream in a Dish, Regular data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Southern Banana Puddin' Ice Cream in a Dish, Regular
Total Carbohydrates in Southern Banana Puddin' Ice Cream in a Dish, Regular provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Southern Banana Puddin' Ice Cream in a Dish, Regular are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Southern Banana Puddin' Ice Cream in a Dish, Regular supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Southern Banana Puddin' Ice Cream in a Dish, Regular aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Southern Banana Puddin' Ice Cream in a Dish, Regular helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Southern Banana Puddin' Ice Cream in a Dish, Regular help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Southern Banana Puddin' Ice Cream in a Dish, Regular helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Southern Banana Puddin' Ice Cream in a Dish, Regular can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Southern Banana Puddin' Ice Cream in a Dish, Regular aids weight management by helping you feel full longer.
Fiber-rich carbs from Southern Banana Puddin' Ice Cream in a Dish, Regular help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Southern Banana Puddin' Ice Cream in a Dish, Regular enhances brain function and helps improve memory and focus.
Glucose from Southern Banana Puddin' Ice Cream in a Dish, Regular is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Southern Banana Puddin' Ice Cream in a Dish, Regular boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Southern Banana Puddin' Ice Cream in a Dish, Regular provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Southern Banana Puddin' Ice Cream in a Dish, Regular promotes gut health by feeding beneficial gut bacteria.
Fiber in Southern Banana Puddin' Ice Cream in a Dish, Regular serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Southern Banana Puddin' Ice Cream in a Dish, Regular improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Southern Banana Puddin' Ice Cream in a Dish, Regular support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Southern Banana Puddin' Ice Cream in a Dish, Regular helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Southern Banana Puddin' Ice Cream in a Dish, Regular, help regulate blood pressure and reduce hypertension risk.
Vitamin A in Southern Banana Puddin' Ice Cream in a Dish, Regular supports eye health.
Vitamin A in Southern Banana Puddin' Ice Cream in a Dish, Regular is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Southern Banana Puddin' Ice Cream in a Dish, Regular boosts immune function.
Vitamin A in Southern Banana Puddin' Ice Cream in a Dish, Regular helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Southern Banana Puddin' Ice Cream in a Dish, Regular promotes healthy skin.
Vitamin A in Southern Banana Puddin' Ice Cream in a Dish, Regular supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Southern Banana Puddin' Ice Cream in a Dish, Regular enhances reproductive health.
Vitamin A in Southern Banana Puddin' Ice Cream in a Dish, Regular plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Southern Banana Puddin' Ice Cream in a Dish, Regular supports bone health.
Vitamin A in Southern Banana Puddin' Ice Cream in a Dish, Regular contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Southern Banana Puddin' Ice Cream in a Dish, Regular reduces the risk of certain cancers.
Vitamin A in Southern Banana Puddin' Ice Cream in a Dish, Regular helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Southern Banana Puddin' Ice Cream in a Dish, Regular promotes healthy development during pregnancy.
Vitamin A in Southern Banana Puddin' Ice Cream in a Dish, Regular is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Southern Banana Puddin' Ice Cream in a Dish, Regular maintains healthy mucous membranes.
Vitamin A in Southern Banana Puddin' Ice Cream in a Dish, Regular helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Southern Banana Puddin' Ice Cream in a Dish, Regular improves wound healing.
Vitamin A in Southern Banana Puddin' Ice Cream in a Dish, Regular promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Southern Banana Puddin' Ice Cream in a Dish, Regular may reduce the risk of macular degeneration.
Vitamin A in Southern Banana Puddin' Ice Cream in a Dish, Regular, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Southern Banana Puddin' Ice Cream in a Dish, Regular supports bone health.
Calcium in Southern Banana Puddin' Ice Cream in a Dish, Regular is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Southern Banana Puddin' Ice Cream in a Dish, Regular supports muscle function.
Calcium in Southern Banana Puddin' Ice Cream in a Dish, Regular plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Southern Banana Puddin' Ice Cream in a Dish, Regular supports heart health.
Calcium in Southern Banana Puddin' Ice Cream in a Dish, Regular helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Southern Banana Puddin' Ice Cream in a Dish, Regular supports nerve transmission.
Calcium in Southern Banana Puddin' Ice Cream in a Dish, Regular is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Southern Banana Puddin' Ice Cream in a Dish, Regular supports blood clotting.
Calcium in Southern Banana Puddin' Ice Cream in a Dish, Regular is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Southern Banana Puddin' Ice Cream in a Dish, Regular supports hormonal secretion.
Calcium in Southern Banana Puddin' Ice Cream in a Dish, Regular regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Southern Banana Puddin' Ice Cream in a Dish, Regular supports weight management.
Calcium in Southern Banana Puddin' Ice Cream in a Dish, Regular may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Southern Banana Puddin' Ice Cream in a Dish, Regular supports dental health.
Calcium in Southern Banana Puddin' Ice Cream in a Dish, Regular strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Southern Banana Puddin' Ice Cream in a Dish, Regular supports blood pressure regulation.
Calcium in Southern Banana Puddin' Ice Cream in a Dish, Regular, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 480 calories?
The amount of exercise required to burn off 210 g Southern Banana Puddin' Ice Cream in a Dish, Regular
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.