Black Raspberry Ice Cream on a Sugar Cone, Regular

Bruster's Real Ice Cream

Total Energy

490

kcal

56.44

% from carbs

4.91

% from protein

38.65

% from fats

In 223 g

% daily value

Total Fat

21g

32.3%

Saturated

12g

60%

Cholesterol

60mg

20%

Sodium, Na

135mg

5.9%

Total Carbohydrates

69g

25.1%

Fiber

1g

3.6%

Sugars

47g

94%

Protein

6g

12%

Calcium, Ca

260mg

Iron, Fe

2.7mg

Vitamin A, IU

750IU

Vitamin C, total ascorbic acid

9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Black Raspberry Ice Cream on a Sugar Cone, Regular

A typical serving 223 g of Black Raspberry Ice Cream on a Sugar Cone, Regular (223 grams) contains approximately 490 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Black Raspberry Ice Cream on a Sugar Cone, Regular depends on the ingredients and preparation method. On average, one serving 223 g (223 grams) of Black Raspberry Ice Cream on a Sugar Cone, Regular contains approximately 21 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Black Raspberry Ice Cream on a Sugar Cone, Regular depends on the ingredients exists in it. On average, 223 g of Black Raspberry Ice Cream on a Sugar Cone, Regular (about 223 grams) contains approximately 6 grams of protein.

On average, 223 g (about 223 grams) contains about 47 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 223 g (about 223 grams) contains about 69 grams of carbohydrates.

Black Raspberry Ice Cream on a Sugar Cone, Regular contains approximately 1 grams of fiber in 223 g (about 223 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 490 calories?

The amount of exercise required to burn off 223 g Black Raspberry Ice Cream on a Sugar Cone, Regular

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.