Black Raspberry Yogurt on a Sugar Cone, Regular
Bruster's Real Ice Cream
10.42
% from protein69.06
% from carbs69.06
% from fatNutrition Facts
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Black Raspberry Yogurt on a Sugar Cone, Regular Nutrients FAQs
Nutrients
- Vitamin A:Black Raspberry Yogurt on a Sugar Cone, Regular has 200 IU of Vitamin A.
- Vitamin C:Black Raspberry Yogurt on a Sugar Cone, Regular has 9 mg of Vitamin C.
- Black Raspberry Yogurt on a Sugar Cone, Regular has 390mg of Calcium.
- Black Raspberry Yogurt on a Sugar Cone, Regular has 240mg of Sodium, Na.
- Black Raspberry Yogurt on a Sugar Cone, Regular has 0.36mg of Iron.
What is the calorie content of Black Raspberry Yogurt on a Sugar Cone, Regular?
A typical serving 223 g (223 grams) of Black Raspberry Yogurt on a Sugar Cone, Regular contains approximately 310 calories.
You can check the exact calorie content by logging Black Raspberry Yogurt on a Sugar Cone, Regular in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Black Raspberry Yogurt on a Sugar Cone, Regular have?
The amount of fat in Black Raspberry Yogurt on a Sugar Cone, Regular depends on the ingredients and preparation method. On average, one serving 223 g (223 grams) of Black Raspberry Yogurt on a Sugar Cone, Regular contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Black Raspberry Yogurt on a Sugar Cone, Regular have?
The protein content in Black Raspberry Yogurt on a Sugar Cone, Regular depends on the ingredients exists in it. On average, 223 g (223 grams) of Black Raspberry Yogurt on a Sugar Cone, Regular contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Black Raspberry Yogurt on a Sugar Cone, Regular, Download Nutribit app for healthier you!
How much sugar does a Black Raspberry Yogurt on a Sugar Cone, Regular have?
On average, 223 g (223 grams) contains about 37 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Black Raspberry Yogurt on a Sugar Cone, Regular.
How Much carbohydrates (carbs) is in Black Raspberry Yogurt on a Sugar Cone, Regular?
The amount of carbohydrates (carbs) in Black Raspberry Yogurt on a Sugar Cone, Regular depends on its serving size and preparation. On average, 223 g (223 grams) contains about 53 grams of carbohydrates.
Download Nutribit app to get exact carb content from Black Raspberry Yogurt on a Sugar Cone, Regular.
How Much Fiber is in Black Raspberry Yogurt on a Sugar Cone, Regular?
Black Raspberry Yogurt on a Sugar Cone, Regular contains approximately 0 grams of fiber in 223 g (223 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Black Raspberry Yogurt on a Sugar Cone, Regular for healthier you!
What vitamins and minerals are in a Black Raspberry Yogurt on a Sugar Cone, Regular?
Vitamins in Black Raspberry Yogurt on a Sugar Cone, Regular:
Black Raspberry Yogurt on a Sugar Cone, Regular contains following minerals:
General
Does Black Raspberry Yogurt on a Sugar Cone, Regular contain caffeine?
Black Raspberry Yogurt on a Sugar Cone, Regular does not contain any caffeine.
Does Black Raspberry Yogurt on a Sugar Cone, Regular contain alcohol?
Black Raspberry Yogurt on a Sugar Cone, Regular does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Black Raspberry Yogurt on a Sugar Cone, Regular?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Black Raspberry Yogurt on a Sugar Cone, Regular and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Black Raspberry Yogurt on a Sugar Cone, Regular quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Black Raspberry Yogurt on a Sugar Cone, Regular in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Black Raspberry Yogurt on a Sugar Cone, Regular and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Black Raspberry Yogurt on a Sugar Cone, Regular for free?
Yes! Since Black Raspberry Yogurt on a Sugar Cone, Regular contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Black Raspberry Yogurt on a Sugar Cone, Regular with water tracking feature?
Nutribit automatically calculates the water content of Black Raspberry Yogurt on a Sugar Cone, Regular and adds it to your daily hydration log. Simply log Black Raspberry Yogurt on a Sugar Cone, Regular in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Black Raspberry Yogurt on a Sugar Cone, Regular as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Black Raspberry Yogurt on a Sugar Cone, Regular and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Black Raspberry Yogurt on a Sugar Cone, Regular nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Black Raspberry Yogurt on a Sugar Cone, Regular data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Black Raspberry Yogurt on a Sugar Cone, Regular
Total Carbohydrates in Black Raspberry Yogurt on a Sugar Cone, Regular provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Black Raspberry Yogurt on a Sugar Cone, Regular are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Black Raspberry Yogurt on a Sugar Cone, Regular supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Black Raspberry Yogurt on a Sugar Cone, Regular aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Black Raspberry Yogurt on a Sugar Cone, Regular helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Black Raspberry Yogurt on a Sugar Cone, Regular help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Black Raspberry Yogurt on a Sugar Cone, Regular helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Black Raspberry Yogurt on a Sugar Cone, Regular can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Black Raspberry Yogurt on a Sugar Cone, Regular aids weight management by helping you feel full longer.
Fiber-rich carbs from Black Raspberry Yogurt on a Sugar Cone, Regular help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Black Raspberry Yogurt on a Sugar Cone, Regular enhances brain function and helps improve memory and focus.
Glucose from Black Raspberry Yogurt on a Sugar Cone, Regular is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Black Raspberry Yogurt on a Sugar Cone, Regular boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Black Raspberry Yogurt on a Sugar Cone, Regular provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Black Raspberry Yogurt on a Sugar Cone, Regular promotes gut health by feeding beneficial gut bacteria.
Fiber in Black Raspberry Yogurt on a Sugar Cone, Regular serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Black Raspberry Yogurt on a Sugar Cone, Regular improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Black Raspberry Yogurt on a Sugar Cone, Regular support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Black Raspberry Yogurt on a Sugar Cone, Regular helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Black Raspberry Yogurt on a Sugar Cone, Regular, help regulate blood pressure and reduce hypertension risk.
Protein in Black Raspberry Yogurt on a Sugar Cone, Regular supports building and repairing tissues.
Builds and repairs tissues in Black Raspberry Yogurt on a Sugar Cone, Regular is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Black Raspberry Yogurt on a Sugar Cone, Regular supports immune function.
Supports immune function in Black Raspberry Yogurt on a Sugar Cone, Regular is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Black Raspberry Yogurt on a Sugar Cone, Regular helps regulate enzymes and hormones.
Regulates enzymes and hormones in Black Raspberry Yogurt on a Sugar Cone, Regular is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Black Raspberry Yogurt on a Sugar Cone, Regular provides energy.
Provides energy in Black Raspberry Yogurt on a Sugar Cone, Regular can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Black Raspberry Yogurt on a Sugar Cone, Regular supports muscle growth and strength.
Supports muscle growth and strength in Black Raspberry Yogurt on a Sugar Cone, Regular is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Black Raspberry Yogurt on a Sugar Cone, Regular helps in weight management.
Helps in weight management in Black Raspberry Yogurt on a Sugar Cone, Regular promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Black Raspberry Yogurt on a Sugar Cone, Regular aids in the production of hemoglobin.
Aids in the production of hemoglobin in Black Raspberry Yogurt on a Sugar Cone, Regular is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Black Raspberry Yogurt on a Sugar Cone, Regular supports bone health.
Supports bone health in Black Raspberry Yogurt on a Sugar Cone, Regular plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Black Raspberry Yogurt on a Sugar Cone, Regular improves skin, hair, and nails.
Improves skin, hair, and nails in Black Raspberry Yogurt on a Sugar Cone, Regular is essential for the health and growth of hair, skin, and nails.
Protein in Black Raspberry Yogurt on a Sugar Cone, Regular regulates blood sugar levels.
Regulates blood sugar levels in Black Raspberry Yogurt on a Sugar Cone, Regular helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Black Raspberry Yogurt on a Sugar Cone, Regular supports bone health.
Calcium in Black Raspberry Yogurt on a Sugar Cone, Regular is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Black Raspberry Yogurt on a Sugar Cone, Regular supports muscle function.
Calcium in Black Raspberry Yogurt on a Sugar Cone, Regular plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Black Raspberry Yogurt on a Sugar Cone, Regular supports heart health.
Calcium in Black Raspberry Yogurt on a Sugar Cone, Regular helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Black Raspberry Yogurt on a Sugar Cone, Regular supports nerve transmission.
Calcium in Black Raspberry Yogurt on a Sugar Cone, Regular is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Black Raspberry Yogurt on a Sugar Cone, Regular supports blood clotting.
Calcium in Black Raspberry Yogurt on a Sugar Cone, Regular is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Black Raspberry Yogurt on a Sugar Cone, Regular supports hormonal secretion.
Calcium in Black Raspberry Yogurt on a Sugar Cone, Regular regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Black Raspberry Yogurt on a Sugar Cone, Regular supports weight management.
Calcium in Black Raspberry Yogurt on a Sugar Cone, Regular may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Black Raspberry Yogurt on a Sugar Cone, Regular supports dental health.
Calcium in Black Raspberry Yogurt on a Sugar Cone, Regular strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Black Raspberry Yogurt on a Sugar Cone, Regular supports blood pressure regulation.
Calcium in Black Raspberry Yogurt on a Sugar Cone, Regular, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 310 calories?
The amount of exercise required to burn off 223 g Black Raspberry Yogurt on a Sugar Cone, Regular
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.