Black Raspberry Yogurt on a Sugar Cone, Regular

Bruster's Real Ice Cream

Total Energy

310

kcal

69.06

% from carbs

10.42

% from protein

20.52

% from fats

In 223 g

% daily value


Total Fat

7g

10.8%


Saturated

4g

20%


Cholesterol

20mg

6.7%


Sodium, Na

240mg

10.4%



Total Carbohydrates

53g

19.3%


Sugars

37g

74%


Protein

8g

16%






Calcium, Ca

390mg


Iron, Fe

0.4mg


Vitamin A, IU

200IU


Vitamin C, total ascorbic acid

9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Black Raspberry Yogurt on a Sugar Cone, Regular

A typical serving 223 g of Black Raspberry Yogurt on a Sugar Cone, Regular (223 grams) contains approximately 310 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Black Raspberry Yogurt on a Sugar Cone, Regular depends on the ingredients and preparation method. On average, one serving 223 g (223 grams) of Black Raspberry Yogurt on a Sugar Cone, Regular contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Black Raspberry Yogurt on a Sugar Cone, Regular depends on the ingredients exists in it. On average, 223 g of Black Raspberry Yogurt on a Sugar Cone, Regular (about 223 grams) contains approximately 8 grams of protein.

On average, 223 g (about 223 grams) contains about 37 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 223 g (about 223 grams) contains about 53 grams of carbohydrates.

Black Raspberry Yogurt on a Sugar Cone, Regular contains approximately 0 grams of fiber in 223 g (about 223 grams). Want a healthier twist? Track your daily meals with Nutribit!

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The amount of exercise required to burn off 223 g Black Raspberry Yogurt on a Sugar Cone, Regular

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.