Black Raspberry Yogurt in a Dish, Large

Bruster's Real Ice Cream

Total Energy

340

kcal

64.52

% from carbs

11.73

% from protein

23.75

% from fats

In 280 g

% daily value

Total Fat

9g

13.8%

Saturated

5g

25%

Cholesterol

25mg

8.3%

Sodium, Na

290mg

12.6%

Total Carbohydrates

55g

20%

Sugars

45g

90%

Protein

10g

20%

Calcium, Ca

520mg

Vitamin A, IU

300IU

Vitamin C, total ascorbic acid

12mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Black Raspberry Yogurt in a Dish, Large

A typical serving 280 g of Black Raspberry Yogurt in a Dish, Large (280 grams) contains approximately 340 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Black Raspberry Yogurt in a Dish, Large depends on the ingredients and preparation method. On average, one serving 280 g (280 grams) of Black Raspberry Yogurt in a Dish, Large contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Black Raspberry Yogurt in a Dish, Large depends on the ingredients exists in it. On average, 280 g of Black Raspberry Yogurt in a Dish, Large (about 280 grams) contains approximately 10 grams of protein.

On average, 280 g (about 280 grams) contains about 45 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 280 g (about 280 grams) contains about 55 grams of carbohydrates.

Black Raspberry Yogurt in a Dish, Large contains approximately 0 grams of fiber in 280 g (about 280 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 340 calories?

The amount of exercise required to burn off 280 g Black Raspberry Yogurt in a Dish, Large

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Average 2.3 ft stride

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.