Black Raspberry Yogurt in a Dish, Small

Bruster's Real Ice Cream

11.87

% from protein

64.09

% from carbs

64.09

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.2
% Daily value*

Total Fat 0 g
0%

Saturated 0 g
0.1%

Cholesterol 0.1 mg
0%

Sodium, Na 1 mg
0%

Total Carbohydrates 0.2 g
0.1%

Sugars 0.2 g
0.3%

Protein 0 g
0.1%

Vitamin A 0.7 IU

Vitamin C 0 mg

Calcium 1.9 mg

Iron 0 mg

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Black Raspberry Yogurt in a Dish, Small Nutrients FAQs

Nutrients

What is the calorie content of Black Raspberry Yogurt in a Dish, Small?

A typical serving 140 g (140 grams) of Black Raspberry Yogurt in a Dish, Small contains approximately 170 calories.

You can check the exact calorie content by logging Black Raspberry Yogurt in a Dish, Small in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Black Raspberry Yogurt in a Dish, Small have?

The amount of fat in Black Raspberry Yogurt in a Dish, Small depends on the ingredients and preparation method. On average, one serving 140 g (140 grams) of Black Raspberry Yogurt in a Dish, Small contains approximately 4.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Black Raspberry Yogurt in a Dish, Small have?

The protein content in Black Raspberry Yogurt in a Dish, Small depends on the ingredients exists in it. On average, 140 g (140 grams) of Black Raspberry Yogurt in a Dish, Small contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Black Raspberry Yogurt in a Dish, Small, Download Nutribit app for healthier you!

How much sugar does a Black Raspberry Yogurt in a Dish, Small have?

On average, 140 g (140 grams) contains about 23 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Black Raspberry Yogurt in a Dish, Small.

How Much carbohydrates (carbs) is in Black Raspberry Yogurt in a Dish, Small?

The amount of carbohydrates (carbs) in Black Raspberry Yogurt in a Dish, Small depends on its serving size and preparation. On average, 140 g (140 grams) contains about 27 grams of carbohydrates.

Download Nutribit app to get exact carb content from Black Raspberry Yogurt in a Dish, Small.

How Much Fiber is in Black Raspberry Yogurt in a Dish, Small?

Black Raspberry Yogurt in a Dish, Small contains approximately 0 grams of fiber in 140 g (140 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Black Raspberry Yogurt in a Dish, Small for healthier you!

What vitamins and minerals are in a Black Raspberry Yogurt in a Dish, Small?

Vitamins in Black Raspberry Yogurt in a Dish, Small:

  • Vitamin A:Black Raspberry Yogurt in a Dish, Small has 100 IU of Vitamin A.
  • Vitamin C:Black Raspberry Yogurt in a Dish, Small has 4.8 mg of Vitamin C.

Black Raspberry Yogurt in a Dish, Small contains following minerals:

  • Black Raspberry Yogurt in a Dish, Small has 260mg of Calcium.
  • Black Raspberry Yogurt in a Dish, Small has 140mg of Sodium, Na.

General

Does Black Raspberry Yogurt in a Dish, Small contain caffeine?

Black Raspberry Yogurt in a Dish, Small does not contain any caffeine.

Does Black Raspberry Yogurt in a Dish, Small contain alcohol?

Black Raspberry Yogurt in a Dish, Small does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Black Raspberry Yogurt in a Dish, Small?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Black Raspberry Yogurt in a Dish, Small and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Black Raspberry Yogurt in a Dish, Small quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Black Raspberry Yogurt in a Dish, Small in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Black Raspberry Yogurt in a Dish, Small and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Black Raspberry Yogurt in a Dish, Small for free?

Yes! Since Black Raspberry Yogurt in a Dish, Small contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Black Raspberry Yogurt in a Dish, Small with water tracking feature?

Nutribit automatically calculates the water content of Black Raspberry Yogurt in a Dish, Small and adds it to your daily hydration log. Simply log Black Raspberry Yogurt in a Dish, Small in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Black Raspberry Yogurt in a Dish, Small as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Black Raspberry Yogurt in a Dish, Small and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Black Raspberry Yogurt in a Dish, Small nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Black Raspberry Yogurt in a Dish, Small data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Black Raspberry Yogurt in a Dish, Small

Calcium in Black Raspberry Yogurt in a Dish, Small supports bone health.

Calcium in Black Raspberry Yogurt in a Dish, Small is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Black Raspberry Yogurt in a Dish, Small supports muscle function.

Calcium in Black Raspberry Yogurt in a Dish, Small plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Black Raspberry Yogurt in a Dish, Small supports heart health.

Calcium in Black Raspberry Yogurt in a Dish, Small helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Black Raspberry Yogurt in a Dish, Small supports nerve transmission.

Calcium in Black Raspberry Yogurt in a Dish, Small is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Black Raspberry Yogurt in a Dish, Small supports blood clotting.

Calcium in Black Raspberry Yogurt in a Dish, Small is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Black Raspberry Yogurt in a Dish, Small supports hormonal secretion.

Calcium in Black Raspberry Yogurt in a Dish, Small regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Black Raspberry Yogurt in a Dish, Small supports weight management.

Calcium in Black Raspberry Yogurt in a Dish, Small may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Black Raspberry Yogurt in a Dish, Small supports dental health.

Calcium in Black Raspberry Yogurt in a Dish, Small strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Black Raspberry Yogurt in a Dish, Small supports blood pressure regulation.

Calcium in Black Raspberry Yogurt in a Dish, Small, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 170 calories?

The amount of exercise required to burn off 140 g Black Raspberry Yogurt in a Dish, Small

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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