Blueberry Cheesecake Ice Cream in a Dish, Regular

Bruster's Real Ice Cream

Total Energy

440

kcal

54.13

% from carbs

4.59

% from protein

41.28

% from fats

In 210 g

% daily value

Total Fat

20g

30.8%

Saturated

12g

60%

Cholesterol

60mg

20%

Sodium, Na

190mg

8.3%

Total Carbohydrates

59g

21.5%

Fiber

1g

3.6%

Sugars

50g

100%

Protein

5g

10%

Calcium, Ca

195mg

Iron, Fe

1.8mg

Vitamin A, IU

750IU

Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Blueberry Cheesecake Ice Cream in a Dish, Regular

A typical serving 210 g of Blueberry Cheesecake Ice Cream in a Dish, Regular (210 grams) contains approximately 440 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Blueberry Cheesecake Ice Cream in a Dish, Regular depends on the ingredients and preparation method. On average, one serving 210 g (210 grams) of Blueberry Cheesecake Ice Cream in a Dish, Regular contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Blueberry Cheesecake Ice Cream in a Dish, Regular depends on the ingredients exists in it. On average, 210 g of Blueberry Cheesecake Ice Cream in a Dish, Regular (about 210 grams) contains approximately 5 grams of protein.

On average, 210 g (about 210 grams) contains about 50 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 210 g (about 210 grams) contains about 59 grams of carbohydrates.

Blueberry Cheesecake Ice Cream in a Dish, Regular contains approximately 1 grams of fiber in 210 g (about 210 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 440 calories?

The amount of exercise required to burn off 210 g Blueberry Cheesecake Ice Cream in a Dish, Regular

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.