Coconut Pineapple Ice Cream in a Dish, Regular

Bruster's Real Ice Cream

Total Energy

440

kcal

45.95

% from carbs

5.41

% from protein

48.65

% from fats

In 210 g

% daily value

Total Fat

24g

36.9%

Saturated

14g

70%

Cholesterol

65mg

21.7%

Sodium, Na

140mg

6.1%

Total Carbohydrates

51g

18.5%

Fiber

2g

7.1%

Sugars

40g

80%

Protein

6g

12%

Calcium, Ca

260mg

Iron, Fe

1.8mg

Vitamin A, IU

750IU

Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Coconut Pineapple Ice Cream in a Dish, Regular

A typical serving 210 g of Coconut Pineapple Ice Cream in a Dish, Regular (210 grams) contains approximately 440 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Coconut Pineapple Ice Cream in a Dish, Regular depends on the ingredients and preparation method. On average, one serving 210 g (210 grams) of Coconut Pineapple Ice Cream in a Dish, Regular contains approximately 24 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Coconut Pineapple Ice Cream in a Dish, Regular depends on the ingredients exists in it. On average, 210 g of Coconut Pineapple Ice Cream in a Dish, Regular (about 210 grams) contains approximately 6 grams of protein.

On average, 210 g (about 210 grams) contains about 40 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 210 g (about 210 grams) contains about 51 grams of carbohydrates.

Coconut Pineapple Ice Cream in a Dish, Regular contains approximately 2 grams of fiber in 210 g (about 210 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 440 calories?

The amount of exercise required to burn off 210 g Coconut Pineapple Ice Cream in a Dish, Regular

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Average 2.3 ft stride

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.