Dreamsicle Yogurt on a Sugar Cone, Small

Bruster's Real Ice Cream

Total Energy

210

kcal

67.61

% from carbs

11.27

% from protein

21.13

% from fats

In 153 g

% daily value

Total Fat

5g

7.7%

Saturated

3g

15%

Cholesterol

15mg

5%

Sodium, Na

170mg

7.4%

Total Carbohydrates

36g

13.1%

Sugars

24g

48%

Protein

6g

12%

Calcium, Ca

325mg

Iron, Fe

0.4mg

Vitamin A, IU

100IU

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Dreamsicle Yogurt on a Sugar Cone, Small

A typical serving 153 g of Dreamsicle Yogurt on a Sugar Cone, Small (153 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Dreamsicle Yogurt on a Sugar Cone, Small depends on the ingredients and preparation method. On average, one serving 153 g (153 grams) of Dreamsicle Yogurt on a Sugar Cone, Small contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Dreamsicle Yogurt on a Sugar Cone, Small depends on the ingredients exists in it. On average, 153 g of Dreamsicle Yogurt on a Sugar Cone, Small (about 153 grams) contains approximately 6 grams of protein.

On average, 153 g (about 153 grams) contains about 24 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 153 g (about 153 grams) contains about 36 grams of carbohydrates.

Dreamsicle Yogurt on a Sugar Cone, Small contains approximately 0 grams of fiber in 153 g (about 153 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 153 g Dreamsicle Yogurt on a Sugar Cone, Small

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.