Turtle Ice Cream on a Sugar Cone, Small

Bruster's Real Ice Cream

Total Energy

430

kcal

48.34

% from carbs

4.74

% from protein

46.92

% from fats

In 153 g

% daily value

Total Fat

22g

33.8%

Saturated

9g

45%

Cholesterol

35mg

11.7%

Sodium, Na

160mg

7%

Total Carbohydrates

51g

18.5%

Fiber

1g

3.6%

Sugars

32g

64%

Protein

5g

10%

Calcium, Ca

195mg

Iron, Fe

1.4mg

Vitamin A, IU

500IU

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Turtle Ice Cream on a Sugar Cone, Small

A typical serving 153 g of Turtle Ice Cream on a Sugar Cone, Small (153 grams) contains approximately 430 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Turtle Ice Cream on a Sugar Cone, Small depends on the ingredients and preparation method. On average, one serving 153 g (153 grams) of Turtle Ice Cream on a Sugar Cone, Small contains approximately 22 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Turtle Ice Cream on a Sugar Cone, Small depends on the ingredients exists in it. On average, 153 g of Turtle Ice Cream on a Sugar Cone, Small (about 153 grams) contains approximately 5 grams of protein.

On average, 153 g (about 153 grams) contains about 32 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 153 g (about 153 grams) contains about 51 grams of carbohydrates.

Turtle Ice Cream on a Sugar Cone, Small contains approximately 1 grams of fiber in 153 g (about 153 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 430 calories?

The amount of exercise required to burn off 153 g Turtle Ice Cream on a Sugar Cone, Small

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.