Gone Bananas Ice Cream in a Dish, Regular
Bruster's Real Ice Cream
6.12
% from protein47.42
% from carbs47.42
% from fatNutrition Facts
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Gone Bananas Ice Cream in a Dish, Regular Nutrients FAQs
Nutrients
- Vitamin A:Gone Bananas Ice Cream in a Dish, Regular has 500 IU of Vitamin A.
- Vitamin C:Gone Bananas Ice Cream in a Dish, Regular has 3.6 mg of Vitamin C.
- Gone Bananas Ice Cream in a Dish, Regular has 260mg of Calcium.
- Gone Bananas Ice Cream in a Dish, Regular has 170mg of Sodium, Na.
- Gone Bananas Ice Cream in a Dish, Regular has 2.7mg of Iron.
What is the calorie content of Gone Bananas Ice Cream in a Dish, Regular?
A typical serving 210 g (210 grams) of Gone Bananas Ice Cream in a Dish, Regular contains approximately 520 calories.
You can check the exact calorie content by logging Gone Bananas Ice Cream in a Dish, Regular in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Gone Bananas Ice Cream in a Dish, Regular have?
The amount of fat in Gone Bananas Ice Cream in a Dish, Regular depends on the ingredients and preparation method. On average, one serving 210 g (210 grams) of Gone Bananas Ice Cream in a Dish, Regular contains approximately 27 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Gone Bananas Ice Cream in a Dish, Regular have?
The protein content in Gone Bananas Ice Cream in a Dish, Regular depends on the ingredients exists in it. On average, 210 g (210 grams) of Gone Bananas Ice Cream in a Dish, Regular contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Gone Bananas Ice Cream in a Dish, Regular, Download Nutribit app for healthier you!
How much sugar does a Gone Bananas Ice Cream in a Dish, Regular have?
On average, 210 g (210 grams) contains about 42 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gone Bananas Ice Cream in a Dish, Regular.
How Much carbohydrates (carbs) is in Gone Bananas Ice Cream in a Dish, Regular?
The amount of carbohydrates (carbs) in Gone Bananas Ice Cream in a Dish, Regular depends on its serving size and preparation. On average, 210 g (210 grams) contains about 62 grams of carbohydrates.
Download Nutribit app to get exact carb content from Gone Bananas Ice Cream in a Dish, Regular.
How Much Fiber is in Gone Bananas Ice Cream in a Dish, Regular?
Gone Bananas Ice Cream in a Dish, Regular contains approximately 4 grams of fiber in 210 g (210 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Gone Bananas Ice Cream in a Dish, Regular for healthier you!
What vitamins and minerals are in a Gone Bananas Ice Cream in a Dish, Regular?
Vitamins in Gone Bananas Ice Cream in a Dish, Regular:
Gone Bananas Ice Cream in a Dish, Regular contains following minerals:
General
Does Gone Bananas Ice Cream in a Dish, Regular contain caffeine?
Gone Bananas Ice Cream in a Dish, Regular does not contain any caffeine.
Does Gone Bananas Ice Cream in a Dish, Regular contain alcohol?
Gone Bananas Ice Cream in a Dish, Regular does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Gone Bananas Ice Cream in a Dish, Regular?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gone Bananas Ice Cream in a Dish, Regular and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Gone Bananas Ice Cream in a Dish, Regular quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Gone Bananas Ice Cream in a Dish, Regular in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gone Bananas Ice Cream in a Dish, Regular and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Gone Bananas Ice Cream in a Dish, Regular for free?
Yes! Since Gone Bananas Ice Cream in a Dish, Regular contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Gone Bananas Ice Cream in a Dish, Regular with water tracking feature?
Nutribit automatically calculates the water content of Gone Bananas Ice Cream in a Dish, Regular and adds it to your daily hydration log. Simply log Gone Bananas Ice Cream in a Dish, Regular in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Gone Bananas Ice Cream in a Dish, Regular as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Gone Bananas Ice Cream in a Dish, Regular and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Gone Bananas Ice Cream in a Dish, Regular nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Gone Bananas Ice Cream in a Dish, Regular data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Gone Bananas Ice Cream in a Dish, Regular
Total Carbohydrates in Gone Bananas Ice Cream in a Dish, Regular provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Gone Bananas Ice Cream in a Dish, Regular are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Gone Bananas Ice Cream in a Dish, Regular supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Gone Bananas Ice Cream in a Dish, Regular aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Gone Bananas Ice Cream in a Dish, Regular helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Gone Bananas Ice Cream in a Dish, Regular help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Gone Bananas Ice Cream in a Dish, Regular helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Gone Bananas Ice Cream in a Dish, Regular can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Gone Bananas Ice Cream in a Dish, Regular aids weight management by helping you feel full longer.
Fiber-rich carbs from Gone Bananas Ice Cream in a Dish, Regular help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Gone Bananas Ice Cream in a Dish, Regular enhances brain function and helps improve memory and focus.
Glucose from Gone Bananas Ice Cream in a Dish, Regular is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Gone Bananas Ice Cream in a Dish, Regular boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Gone Bananas Ice Cream in a Dish, Regular provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Gone Bananas Ice Cream in a Dish, Regular promotes gut health by feeding beneficial gut bacteria.
Fiber in Gone Bananas Ice Cream in a Dish, Regular serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Gone Bananas Ice Cream in a Dish, Regular improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Gone Bananas Ice Cream in a Dish, Regular support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Gone Bananas Ice Cream in a Dish, Regular helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Gone Bananas Ice Cream in a Dish, Regular, help regulate blood pressure and reduce hypertension risk.
Protein in Gone Bananas Ice Cream in a Dish, Regular supports building and repairing tissues.
Builds and repairs tissues in Gone Bananas Ice Cream in a Dish, Regular is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Gone Bananas Ice Cream in a Dish, Regular supports immune function.
Supports immune function in Gone Bananas Ice Cream in a Dish, Regular is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Gone Bananas Ice Cream in a Dish, Regular helps regulate enzymes and hormones.
Regulates enzymes and hormones in Gone Bananas Ice Cream in a Dish, Regular is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Gone Bananas Ice Cream in a Dish, Regular provides energy.
Provides energy in Gone Bananas Ice Cream in a Dish, Regular can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Gone Bananas Ice Cream in a Dish, Regular supports muscle growth and strength.
Supports muscle growth and strength in Gone Bananas Ice Cream in a Dish, Regular is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Gone Bananas Ice Cream in a Dish, Regular helps in weight management.
Helps in weight management in Gone Bananas Ice Cream in a Dish, Regular promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Gone Bananas Ice Cream in a Dish, Regular aids in the production of hemoglobin.
Aids in the production of hemoglobin in Gone Bananas Ice Cream in a Dish, Regular is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Gone Bananas Ice Cream in a Dish, Regular supports bone health.
Supports bone health in Gone Bananas Ice Cream in a Dish, Regular plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Gone Bananas Ice Cream in a Dish, Regular improves skin, hair, and nails.
Improves skin, hair, and nails in Gone Bananas Ice Cream in a Dish, Regular is essential for the health and growth of hair, skin, and nails.
Protein in Gone Bananas Ice Cream in a Dish, Regular regulates blood sugar levels.
Regulates blood sugar levels in Gone Bananas Ice Cream in a Dish, Regular helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Gone Bananas Ice Cream in a Dish, Regular supports bone health.
Calcium in Gone Bananas Ice Cream in a Dish, Regular is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Gone Bananas Ice Cream in a Dish, Regular supports muscle function.
Calcium in Gone Bananas Ice Cream in a Dish, Regular plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Gone Bananas Ice Cream in a Dish, Regular supports heart health.
Calcium in Gone Bananas Ice Cream in a Dish, Regular helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Gone Bananas Ice Cream in a Dish, Regular supports nerve transmission.
Calcium in Gone Bananas Ice Cream in a Dish, Regular is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Gone Bananas Ice Cream in a Dish, Regular supports blood clotting.
Calcium in Gone Bananas Ice Cream in a Dish, Regular is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Gone Bananas Ice Cream in a Dish, Regular supports hormonal secretion.
Calcium in Gone Bananas Ice Cream in a Dish, Regular regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Gone Bananas Ice Cream in a Dish, Regular supports weight management.
Calcium in Gone Bananas Ice Cream in a Dish, Regular may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Gone Bananas Ice Cream in a Dish, Regular supports dental health.
Calcium in Gone Bananas Ice Cream in a Dish, Regular strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Gone Bananas Ice Cream in a Dish, Regular supports blood pressure regulation.
Calcium in Gone Bananas Ice Cream in a Dish, Regular, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 520 calories?
The amount of exercise required to burn off 210 g Gone Bananas Ice Cream in a Dish, Regular
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.