Mint Chip Yogurt in a Dish, Regular

Bruster's Real Ice Cream

Total Energy

250

kcal

58.73

% from carbs

12.7

% from protein

28.57

% from fats

In 210 g

% daily value

Total Fat

8g

12.3%

Saturated

5g

25%

Cholesterol

20mg

6.7%

Sodium, Na

220mg

9.6%

Total Carbohydrates

37g

13.5%

Sugars

32g

64%

Protein

8g

16%

Calcium, Ca

390mg

Vitamin A, IU

200IU

Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mint Chip Yogurt in a Dish, Regular

A typical serving 210 g of Mint Chip Yogurt in a Dish, Regular (210 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mint Chip Yogurt in a Dish, Regular depends on the ingredients and preparation method. On average, one serving 210 g (210 grams) of Mint Chip Yogurt in a Dish, Regular contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mint Chip Yogurt in a Dish, Regular depends on the ingredients exists in it. On average, 210 g of Mint Chip Yogurt in a Dish, Regular (about 210 grams) contains approximately 8 grams of protein.

On average, 210 g (about 210 grams) contains about 32 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 210 g (about 210 grams) contains about 37 grams of carbohydrates.

Mint Chip Yogurt in a Dish, Regular contains approximately 0 grams of fiber in 210 g (about 210 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 210 g Mint Chip Yogurt in a Dish, Regular

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Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.