Turtle Cheesecake Ice Cream on a Cake Cone, Small

Bruster's Real Ice Cream

Total Energy

390

kcal

46.82

% from carbs

5.09

% from protein

48.09

% from fats

In 146 g

% daily value

Total Fat

21g

32.3%

Saturated

8g

40%

Cholesterol

35mg

11.7%

Sodium, Na

190mg

8.3%

Total Carbohydrates

46g

16.7%

Fiber

1g

3.6%

Sugars

32g

64%

Protein

5g

10%

Calcium, Ca

130mg

Iron, Fe

1.4mg

Vitamin A, IU

500IU

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Turtle Cheesecake Ice Cream on a Cake Cone, Small

A typical serving 146 g of Turtle Cheesecake Ice Cream on a Cake Cone, Small (146 grams) contains approximately 390 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Turtle Cheesecake Ice Cream on a Cake Cone, Small depends on the ingredients and preparation method. On average, one serving 146 g (146 grams) of Turtle Cheesecake Ice Cream on a Cake Cone, Small contains approximately 21 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Turtle Cheesecake Ice Cream on a Cake Cone, Small depends on the ingredients exists in it. On average, 146 g of Turtle Cheesecake Ice Cream on a Cake Cone, Small (about 146 grams) contains approximately 5 grams of protein.

On average, 146 g (about 146 grams) contains about 32 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 146 g (about 146 grams) contains about 46 grams of carbohydrates.

Turtle Cheesecake Ice Cream on a Cake Cone, Small contains approximately 1 grams of fiber in 146 g (about 146 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 390 calories?

The amount of exercise required to burn off 146 g Turtle Cheesecake Ice Cream on a Cake Cone, Small

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.