Turtle Ice Cream on a Waffle Cone, Regular

Bruster's Real Ice Cream

Total Energy

690

kcal

47.95

% from carbs

4.68

% from protein

47.37

% from fats

In 240 g

% daily value

Total Fat

36g

55.4%

Saturated

14g

70%

Cholesterol

60mg

20%

Sodium, Na

220mg

9.6%

Total Carbohydrates

82g

29.8%

Fiber

2g

7.1%

Sugars

54g

108%

Protein

8g

16%

Calcium, Ca

260mg

Iron, Fe

1.8mg

Vitamin A, IU

750IU

Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Turtle Ice Cream on a Waffle Cone, Regular

A typical serving 240 g of Turtle Ice Cream on a Waffle Cone, Regular (240 grams) contains approximately 690 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Turtle Ice Cream on a Waffle Cone, Regular depends on the ingredients and preparation method. On average, one serving 240 g (240 grams) of Turtle Ice Cream on a Waffle Cone, Regular contains approximately 36 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Turtle Ice Cream on a Waffle Cone, Regular depends on the ingredients exists in it. On average, 240 g of Turtle Ice Cream on a Waffle Cone, Regular (about 240 grams) contains approximately 8 grams of protein.

On average, 240 g (about 240 grams) contains about 54 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 240 g (about 240 grams) contains about 82 grams of carbohydrates.

Turtle Ice Cream on a Waffle Cone, Regular contains approximately 2 grams of fiber in 240 g (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 690 calories?

The amount of exercise required to burn off 240 g Turtle Ice Cream on a Waffle Cone, Regular

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0 steps

Average 2.3 ft stride

0 mins walk

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.