Turtle Ice Cream on a Waffle Cone, Regular
Bruster's Real Ice Cream
4.68
% from protein47.95
% from carbs47.95
% from fatNutrition Facts
More items Like Turtle Ice Cream on a Waffle Cone, Regular
Turtle Cheesecake Ice Cream on a Waffle Cone, Regular
Bruster's Real Ice Cream
White Turtle on a Waffle Cone, Regular
Bruster's Real Ice Cream
Turtle Ice Cream on a Waffle Cone, Large
Bruster's Real Ice Cream
Turtle Ice Cream on a Waffle Cone, Small
Bruster's Real Ice Cream
Turtle Ice Cream on a Cake Cone, Regular
Bruster's Real Ice Cream
Turtle Ice Cream on a Sugar Cone, Regular
Bruster's Real Ice Cream
Turtle Cheesecake Ice Cream on a Waffle Cone, Large
Bruster's Real Ice Cream
Turtle Cheesecake Ice Cream on a Waffle Cone, Small
Bruster's Real Ice Cream
Banana Ice Cream on a Waffle Cone, Regular
Bruster's Real Ice Cream
Cappuccino Ice Cream on a Waffle Cone, Regular
Bruster's Real Ice Cream
Cherry Ice Cream on a Waffle Cone, Regular
Bruster's Real Ice Cream
Chocolate Ice Cream on a Waffle Cone, Regular
Bruster's Real Ice Cream
Cinnamon Ice Cream on a Waffle Cone, Regular
Bruster's Real Ice Cream
Coffee Ice Cream on a Waffle Cone, Regular
Bruster's Real Ice Cream
Creamsicle Ice Cream on a Waffle Cone, Regular
Bruster's Real Ice Cream
Eggnog Ice Cream on a Waffle Cone, Regular
Bruster's Real Ice Cream
Galaxy Ice Cream on a Waffle Cone, Regular
Bruster's Real Ice Cream
Mango Ice Cream on a Waffle Cone, Regular
Bruster's Real Ice Cream
Oreo Ice Cream on a Waffle Cone, Regular
Bruster's Real Ice Cream
Peach Ice Cream on a Waffle Cone, Regular
Bruster's Real Ice Cream
Pistachio Ice Cream on a Waffle Cone, Regular
Bruster's Real Ice Cream
Pumpkin Ice Cream on a Waffle Cone, Regular
Bruster's Real Ice Cream
S'Mores Ice Cream on a Waffle Cone, Regular
Bruster's Real Ice Cream
Turtle Ice Cream on a Waffle Cone, Regular Nutrients FAQs
Nutrients
- Vitamin A:Turtle Ice Cream on a Waffle Cone, Regular has 750 IU of Vitamin A.
- Vitamin C:Turtle Ice Cream on a Waffle Cone, Regular has 2.4 mg of Vitamin C.
- Turtle Ice Cream on a Waffle Cone, Regular has 260mg of Calcium.
- Turtle Ice Cream on a Waffle Cone, Regular has 220mg of Sodium, Na.
- Turtle Ice Cream on a Waffle Cone, Regular has 1.8mg of Iron.
What is the calorie content of Turtle Ice Cream on a Waffle Cone, Regular?
A typical serving 240 g (240 grams) of Turtle Ice Cream on a Waffle Cone, Regular contains approximately 690 calories.
You can check the exact calorie content by logging Turtle Ice Cream on a Waffle Cone, Regular in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Turtle Ice Cream on a Waffle Cone, Regular have?
The amount of fat in Turtle Ice Cream on a Waffle Cone, Regular depends on the ingredients and preparation method. On average, one serving 240 g (240 grams) of Turtle Ice Cream on a Waffle Cone, Regular contains approximately 36 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Turtle Ice Cream on a Waffle Cone, Regular have?
The protein content in Turtle Ice Cream on a Waffle Cone, Regular depends on the ingredients exists in it. On average, 240 g (240 grams) of Turtle Ice Cream on a Waffle Cone, Regular contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Turtle Ice Cream on a Waffle Cone, Regular, Download Nutribit app for healthier you!
How much sugar does a Turtle Ice Cream on a Waffle Cone, Regular have?
On average, 240 g (240 grams) contains about 54 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Turtle Ice Cream on a Waffle Cone, Regular.
How Much carbohydrates (carbs) is in Turtle Ice Cream on a Waffle Cone, Regular?
The amount of carbohydrates (carbs) in Turtle Ice Cream on a Waffle Cone, Regular depends on its serving size and preparation. On average, 240 g (240 grams) contains about 82 grams of carbohydrates.
Download Nutribit app to get exact carb content from Turtle Ice Cream on a Waffle Cone, Regular.
How Much Fiber is in Turtle Ice Cream on a Waffle Cone, Regular?
Turtle Ice Cream on a Waffle Cone, Regular contains approximately 2 grams of fiber in 240 g (240 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Turtle Ice Cream on a Waffle Cone, Regular for healthier you!
What vitamins and minerals are in a Turtle Ice Cream on a Waffle Cone, Regular?
Vitamins in Turtle Ice Cream on a Waffle Cone, Regular:
Turtle Ice Cream on a Waffle Cone, Regular contains following minerals:
General
Does Turtle Ice Cream on a Waffle Cone, Regular contain caffeine?
Turtle Ice Cream on a Waffle Cone, Regular does not contain any caffeine.
Does Turtle Ice Cream on a Waffle Cone, Regular contain alcohol?
Turtle Ice Cream on a Waffle Cone, Regular does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Turtle Ice Cream on a Waffle Cone, Regular?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Turtle Ice Cream on a Waffle Cone, Regular and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Turtle Ice Cream on a Waffle Cone, Regular quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Turtle Ice Cream on a Waffle Cone, Regular in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Turtle Ice Cream on a Waffle Cone, Regular and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Turtle Ice Cream on a Waffle Cone, Regular for free?
Yes! Since Turtle Ice Cream on a Waffle Cone, Regular contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Turtle Ice Cream on a Waffle Cone, Regular with water tracking feature?
Nutribit automatically calculates the water content of Turtle Ice Cream on a Waffle Cone, Regular and adds it to your daily hydration log. Simply log Turtle Ice Cream on a Waffle Cone, Regular in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Turtle Ice Cream on a Waffle Cone, Regular as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Turtle Ice Cream on a Waffle Cone, Regular and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Turtle Ice Cream on a Waffle Cone, Regular nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Turtle Ice Cream on a Waffle Cone, Regular data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Turtle Ice Cream on a Waffle Cone, Regular
Protein and Vitamin A in Turtle Ice Cream on a Waffle Cone, Regular supports bone health.
Protein in Turtle Ice Cream on a Waffle Cone, Regular plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Turtle Ice Cream on a Waffle Cone, Regular contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Total Carbohydrates in Turtle Ice Cream on a Waffle Cone, Regular provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Turtle Ice Cream on a Waffle Cone, Regular are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Turtle Ice Cream on a Waffle Cone, Regular supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Turtle Ice Cream on a Waffle Cone, Regular aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Turtle Ice Cream on a Waffle Cone, Regular helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Turtle Ice Cream on a Waffle Cone, Regular help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Turtle Ice Cream on a Waffle Cone, Regular helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Turtle Ice Cream on a Waffle Cone, Regular can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Turtle Ice Cream on a Waffle Cone, Regular aids weight management by helping you feel full longer.
Fiber-rich carbs from Turtle Ice Cream on a Waffle Cone, Regular help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Turtle Ice Cream on a Waffle Cone, Regular enhances brain function and helps improve memory and focus.
Glucose from Turtle Ice Cream on a Waffle Cone, Regular is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Turtle Ice Cream on a Waffle Cone, Regular boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Turtle Ice Cream on a Waffle Cone, Regular provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Turtle Ice Cream on a Waffle Cone, Regular promotes gut health by feeding beneficial gut bacteria.
Fiber in Turtle Ice Cream on a Waffle Cone, Regular serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Turtle Ice Cream on a Waffle Cone, Regular improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Turtle Ice Cream on a Waffle Cone, Regular support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Turtle Ice Cream on a Waffle Cone, Regular helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Turtle Ice Cream on a Waffle Cone, Regular, help regulate blood pressure and reduce hypertension risk.
Protein in Turtle Ice Cream on a Waffle Cone, Regular supports building and repairing tissues.
Builds and repairs tissues in Turtle Ice Cream on a Waffle Cone, Regular is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Turtle Ice Cream on a Waffle Cone, Regular supports immune function.
Supports immune function in Turtle Ice Cream on a Waffle Cone, Regular is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Turtle Ice Cream on a Waffle Cone, Regular helps regulate enzymes and hormones.
Regulates enzymes and hormones in Turtle Ice Cream on a Waffle Cone, Regular is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Turtle Ice Cream on a Waffle Cone, Regular provides energy.
Provides energy in Turtle Ice Cream on a Waffle Cone, Regular can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Turtle Ice Cream on a Waffle Cone, Regular supports muscle growth and strength.
Supports muscle growth and strength in Turtle Ice Cream on a Waffle Cone, Regular is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Turtle Ice Cream on a Waffle Cone, Regular helps in weight management.
Helps in weight management in Turtle Ice Cream on a Waffle Cone, Regular promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Turtle Ice Cream on a Waffle Cone, Regular aids in the production of hemoglobin.
Aids in the production of hemoglobin in Turtle Ice Cream on a Waffle Cone, Regular is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Turtle Ice Cream on a Waffle Cone, Regular improves skin, hair, and nails.
Improves skin, hair, and nails in Turtle Ice Cream on a Waffle Cone, Regular is essential for the health and growth of hair, skin, and nails.
Protein in Turtle Ice Cream on a Waffle Cone, Regular regulates blood sugar levels.
Regulates blood sugar levels in Turtle Ice Cream on a Waffle Cone, Regular helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Turtle Ice Cream on a Waffle Cone, Regular supports eye health.
Vitamin A in Turtle Ice Cream on a Waffle Cone, Regular is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Turtle Ice Cream on a Waffle Cone, Regular boosts immune function.
Vitamin A in Turtle Ice Cream on a Waffle Cone, Regular helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Turtle Ice Cream on a Waffle Cone, Regular promotes healthy skin.
Vitamin A in Turtle Ice Cream on a Waffle Cone, Regular supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Turtle Ice Cream on a Waffle Cone, Regular enhances reproductive health.
Vitamin A in Turtle Ice Cream on a Waffle Cone, Regular plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Turtle Ice Cream on a Waffle Cone, Regular reduces the risk of certain cancers.
Vitamin A in Turtle Ice Cream on a Waffle Cone, Regular helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Turtle Ice Cream on a Waffle Cone, Regular promotes healthy development during pregnancy.
Vitamin A in Turtle Ice Cream on a Waffle Cone, Regular is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Turtle Ice Cream on a Waffle Cone, Regular maintains healthy mucous membranes.
Vitamin A in Turtle Ice Cream on a Waffle Cone, Regular helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Turtle Ice Cream on a Waffle Cone, Regular improves wound healing.
Vitamin A in Turtle Ice Cream on a Waffle Cone, Regular promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Turtle Ice Cream on a Waffle Cone, Regular may reduce the risk of macular degeneration.
Vitamin A in Turtle Ice Cream on a Waffle Cone, Regular, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Turtle Ice Cream on a Waffle Cone, Regular supports bone health.
Calcium in Turtle Ice Cream on a Waffle Cone, Regular is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Turtle Ice Cream on a Waffle Cone, Regular supports muscle function.
Calcium in Turtle Ice Cream on a Waffle Cone, Regular plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Turtle Ice Cream on a Waffle Cone, Regular supports heart health.
Calcium in Turtle Ice Cream on a Waffle Cone, Regular helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Turtle Ice Cream on a Waffle Cone, Regular supports nerve transmission.
Calcium in Turtle Ice Cream on a Waffle Cone, Regular is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Turtle Ice Cream on a Waffle Cone, Regular supports blood clotting.
Calcium in Turtle Ice Cream on a Waffle Cone, Regular is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Turtle Ice Cream on a Waffle Cone, Regular supports hormonal secretion.
Calcium in Turtle Ice Cream on a Waffle Cone, Regular regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Turtle Ice Cream on a Waffle Cone, Regular supports weight management.
Calcium in Turtle Ice Cream on a Waffle Cone, Regular may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Turtle Ice Cream on a Waffle Cone, Regular supports dental health.
Calcium in Turtle Ice Cream on a Waffle Cone, Regular strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Turtle Ice Cream on a Waffle Cone, Regular supports blood pressure regulation.
Calcium in Turtle Ice Cream on a Waffle Cone, Regular, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 690 calories?
The amount of exercise required to burn off 240 g Turtle Ice Cream on a Waffle Cone, Regular
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.