Turtle Ice Cream on a Sugar Cone, Regular

Bruster's Real Ice Cream

Total Energy

620

kcal

45.95

% from carbs

4.53

% from protein

49.51

% from fats

In 223 g

% daily value

Total Fat

34g

52.3%

Saturated

13g

65%

Cholesterol

55mg

18.3%

Sodium, Na

240mg

10.4%

Total Carbohydrates

71g

25.8%

Fiber

2g

7.1%

Sugars

47g

94%

Protein

7g

14%

Calcium, Ca

260mg

Iron, Fe

1.8mg

Vitamin A, IU

750IU

Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Turtle Ice Cream on a Sugar Cone, Regular

A typical serving 223 g of Turtle Ice Cream on a Sugar Cone, Regular (223 grams) contains approximately 620 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Turtle Ice Cream on a Sugar Cone, Regular depends on the ingredients and preparation method. On average, one serving 223 g (223 grams) of Turtle Ice Cream on a Sugar Cone, Regular contains approximately 34 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Turtle Ice Cream on a Sugar Cone, Regular depends on the ingredients exists in it. On average, 223 g of Turtle Ice Cream on a Sugar Cone, Regular (about 223 grams) contains approximately 7 grams of protein.

On average, 223 g (about 223 grams) contains about 47 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 223 g (about 223 grams) contains about 71 grams of carbohydrates.

Turtle Ice Cream on a Sugar Cone, Regular contains approximately 2 grams of fiber in 223 g (about 223 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 620 calories?

The amount of exercise required to burn off 223 g Turtle Ice Cream on a Sugar Cone, Regular

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Average 2.3 ft stride

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.