White Turtle in a Dish, Small
Bruster's Real Ice Cream
2.81
% from protein74
% from carbs74
% from fatNutrition Facts
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White Turtle in a Dish, Small Nutrients FAQs
Nutrients
- Vitamin A:White Turtle in a Dish, Small has 300 IU of Vitamin A.
- White Turtle in a Dish, Small has 130mg of Calcium.
- White Turtle in a Dish, Small has 210mg of Sodium, Na.
- White Turtle in a Dish, Small has 0.72mg of Iron.
What is the calorie content of White Turtle in a Dish, Small?
A typical serving 140 g (140 grams) of White Turtle in a Dish, Small contains approximately 430 calories.
You can check the exact calorie content by logging White Turtle in a Dish, Small in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a White Turtle in a Dish, Small have?
The amount of fat in White Turtle in a Dish, Small depends on the ingredients and preparation method. On average, one serving 140 g (140 grams) of White Turtle in a Dish, Small contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a White Turtle in a Dish, Small have?
The protein content in White Turtle in a Dish, Small depends on the ingredients exists in it. On average, 140 g (140 grams) of White Turtle in a Dish, Small contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from White Turtle in a Dish, Small, Download Nutribit app for healthier you!
How much sugar does a White Turtle in a Dish, Small have?
On average, 140 g (140 grams) contains about 52 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from White Turtle in a Dish, Small.
How Much carbohydrates (carbs) is in White Turtle in a Dish, Small?
The amount of carbohydrates (carbs) in White Turtle in a Dish, Small depends on its serving size and preparation. On average, 140 g (140 grams) contains about 79 grams of carbohydrates.
Download Nutribit app to get exact carb content from White Turtle in a Dish, Small.
How Much Fiber is in White Turtle in a Dish, Small?
White Turtle in a Dish, Small contains approximately 0 grams of fiber in 140 g (140 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from White Turtle in a Dish, Small for healthier you!
What vitamins and minerals are in a White Turtle in a Dish, Small?
Vitamins in White Turtle in a Dish, Small:
White Turtle in a Dish, Small contains following minerals:
General
Does White Turtle in a Dish, Small contain caffeine?
White Turtle in a Dish, Small does not contain any caffeine.
Does White Turtle in a Dish, Small contain alcohol?
White Turtle in a Dish, Small does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for White Turtle in a Dish, Small?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for White Turtle in a Dish, Small and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize White Turtle in a Dish, Small quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of White Turtle in a Dish, Small in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of White Turtle in a Dish, Small and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from White Turtle in a Dish, Small for free?
Yes! Since White Turtle in a Dish, Small contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from White Turtle in a Dish, Small with water tracking feature?
Nutribit automatically calculates the water content of White Turtle in a Dish, Small and adds it to your daily hydration log. Simply log White Turtle in a Dish, Small in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes White Turtle in a Dish, Small as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including White Turtle in a Dish, Small and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access White Turtle in a Dish, Small nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, White Turtle in a Dish, Small data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of White Turtle in a Dish, Small
Total Carbohydrates in White Turtle in a Dish, Small provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from White Turtle in a Dish, Small are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in White Turtle in a Dish, Small supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like White Turtle in a Dish, Small aid in digestion and promote healthy bowel movements.
Total Carbohydrates in White Turtle in a Dish, Small helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in White Turtle in a Dish, Small help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in White Turtle in a Dish, Small helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from White Turtle in a Dish, Small can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in White Turtle in a Dish, Small aids weight management by helping you feel full longer.
Fiber-rich carbs from White Turtle in a Dish, Small help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in White Turtle in a Dish, Small enhances brain function and helps improve memory and focus.
Glucose from White Turtle in a Dish, Small is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in White Turtle in a Dish, Small boosts physical performance and provides sustained energy for exercise.
Carbohydrates from White Turtle in a Dish, Small provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in White Turtle in a Dish, Small promotes gut health by feeding beneficial gut bacteria.
Fiber in White Turtle in a Dish, Small serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in White Turtle in a Dish, Small improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from White Turtle in a Dish, Small support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in White Turtle in a Dish, Small helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in White Turtle in a Dish, Small, help regulate blood pressure and reduce hypertension risk.
How to burn 430 calories?
The amount of exercise required to burn off 140 g White Turtle in a Dish, Small
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.