White Turtle in a Dish, Regular

Bruster's Real Ice Cream

Total Energy

640

kcal

73.18

% from carbs

3.1

% from protein

23.72

% from fats

In 210 g

% daily value

Total Fat

17g

26.2%

Saturated

8g

40%

Cholesterol

35mg

11.7%

Sodium, Na

310mg

13.5%

Total Carbohydrates

118g

42.9%

Fiber

1g

3.6%

Sugars

78g

156%

Protein

5g

10%

Calcium, Ca

195mg

Iron, Fe

0.7mg

Vitamin A, IU

400IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about White Turtle in a Dish, Regular

A typical serving 210 g of White Turtle in a Dish, Regular (210 grams) contains approximately 640 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in White Turtle in a Dish, Regular depends on the ingredients and preparation method. On average, one serving 210 g (210 grams) of White Turtle in a Dish, Regular contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in White Turtle in a Dish, Regular depends on the ingredients exists in it. On average, 210 g of White Turtle in a Dish, Regular (about 210 grams) contains approximately 5 grams of protein.

On average, 210 g (about 210 grams) contains about 78 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 210 g (about 210 grams) contains about 118 grams of carbohydrates.

White Turtle in a Dish, Regular contains approximately 1 grams of fiber in 210 g (about 210 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 640 calories?

The amount of exercise required to burn off 210 g White Turtle in a Dish, Regular

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Average 2.3 ft stride

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.