Create Your Own Salad, Ranch Dressing Pouch

Pizza Ranch

Total Energy

190

kcal

4.26

% from carbs

0

% from protein

95.74

% from fats

In 1 packet

% daily value

Total Fat

20g

30.8%

Saturated

3g

15%

Cholesterol

15mg

5%

Sodium, Na

270mg

11.7%

Total Carbohydrates

2g

0.7%

Sugars

1g

2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Create Your Own Salad, Ranch Dressing Pouch

A typical serving 1 packet of Create Your Own Salad, Ranch Dressing Pouch (null grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Create Your Own Salad, Ranch Dressing Pouch depends on the ingredients and preparation method. On average, one serving 1 packet (null grams) of Create Your Own Salad, Ranch Dressing Pouch contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Create Your Own Salad, Ranch Dressing Pouch depends on the ingredients exists in it. On average, 1 packet of Create Your Own Salad, Ranch Dressing Pouch (about null grams) contains approximately 0 grams of protein.

On average, 1 packet (about null grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 packet (about null grams) contains about 2 grams of carbohydrates.

Create Your Own Salad, Ranch Dressing Pouch contains approximately 0 grams of fiber in 1 packet (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 1 packet Create Your Own Salad, Ranch Dressing Pouch

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.