Create Your Own, House Salad without Dressing
On The Border Mexican Grill & Cantina
9.48
% from protein43.6
% from carbs43.6
% from fatNutrition Facts
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Create Your Own, House Salad without Dressing Nutrients FAQs
Nutrients
- Create Your Own, House Salad without Dressing has 190mg of Sodium, Na.
What is the calorie content of Create Your Own, House Salad without Dressing?
A typical serving 1 Serving of Create Your Own, House Salad without Dressing contains approximately 210 calories.
You can check the exact calorie content by logging Create Your Own, House Salad without Dressing in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Create Your Own, House Salad without Dressing have?
The amount of fat in Create Your Own, House Salad without Dressing depends on the ingredients and preparation method. On average, one serving 1 Serving of Create Your Own, House Salad without Dressing contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Create Your Own, House Salad without Dressing have?
The protein content in Create Your Own, House Salad without Dressing depends on the ingredients exists in it. On average, 1 Serving of Create Your Own, House Salad without Dressing contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Create Your Own, House Salad without Dressing, Download Nutribit app for healthier you!
How much sugar does a Create Your Own, House Salad without Dressing have?
On average, 1 Serving contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Create Your Own, House Salad without Dressing.
How Much carbohydrates (carbs) is in Create Your Own, House Salad without Dressing?
The amount of carbohydrates (carbs) in Create Your Own, House Salad without Dressing depends on its serving size and preparation. On average, 1 Serving contains about 23 grams of carbohydrates.
Download Nutribit app to get exact carb content from Create Your Own, House Salad without Dressing.
How Much Fiber is in Create Your Own, House Salad without Dressing?
Create Your Own, House Salad without Dressing contains approximately 4 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Create Your Own, House Salad without Dressing for healthier you!
What vitamins and minerals are in a Create Your Own, House Salad without Dressing?
Create Your Own, House Salad without Dressing contains following minerals:
General
Does Create Your Own, House Salad without Dressing contain caffeine?
Create Your Own, House Salad without Dressing does not contain any caffeine.
Does Create Your Own, House Salad without Dressing contain alcohol?
Create Your Own, House Salad without Dressing does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Create Your Own, House Salad without Dressing?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Create Your Own, House Salad without Dressing and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Create Your Own, House Salad without Dressing quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Create Your Own, House Salad without Dressing in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Create Your Own, House Salad without Dressing and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Create Your Own, House Salad without Dressing for free?
Yes! Since Create Your Own, House Salad without Dressing contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Create Your Own, House Salad without Dressing with water tracking feature?
Nutribit automatically calculates the water content of Create Your Own, House Salad without Dressing and adds it to your daily hydration log. Simply log Create Your Own, House Salad without Dressing in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Create Your Own, House Salad without Dressing as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Create Your Own, House Salad without Dressing and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Create Your Own, House Salad without Dressing nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Create Your Own, House Salad without Dressing data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Create Your Own, House Salad without Dressing
How to burn 210 calories?
The amount of exercise required to burn off 1 Serving Create Your Own, House Salad without Dressing
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.