Side of Pasta and Sauce
Pizza Ranch
8.73
% from protein55.9
% from carbs55.9
% from fatNutrition Facts
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Side of Pasta and Sauce Nutrients FAQs
Nutrients
- Side of Pasta and Sauce has 610mg of Sodium, Na.
What is the calorie content of Side of Pasta and Sauce?
A typical serving 1 order of Side of Pasta and Sauce contains approximately 220 calories.
You can check the exact calorie content by logging Side of Pasta and Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Side of Pasta and Sauce have?
The amount of fat in Side of Pasta and Sauce depends on the ingredients and preparation method. On average, one serving 1 order of Side of Pasta and Sauce contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Side of Pasta and Sauce have?
The protein content in Side of Pasta and Sauce depends on the ingredients exists in it. On average, 1 order of Side of Pasta and Sauce contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Side of Pasta and Sauce, Download Nutribit app for healthier you!
How much sugar does a Side of Pasta and Sauce have?
On average, 1 order contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Side of Pasta and Sauce.
How Much carbohydrates (carbs) is in Side of Pasta and Sauce?
The amount of carbohydrates (carbs) in Side of Pasta and Sauce depends on its serving size and preparation. On average, 1 order contains about 32 grams of carbohydrates.
Download Nutribit app to get exact carb content from Side of Pasta and Sauce.
How Much Fiber is in Side of Pasta and Sauce?
Side of Pasta and Sauce contains approximately 6 grams of fiber in 1 order.
Want a healthier twist? Download Nutribit app to get exact fiber content from Side of Pasta and Sauce for healthier you!
What vitamins and minerals are in a Side of Pasta and Sauce?
Side of Pasta and Sauce contains following minerals:
General
Does Side of Pasta and Sauce contain caffeine?
Side of Pasta and Sauce does not contain any caffeine.
Does Side of Pasta and Sauce contain alcohol?
Side of Pasta and Sauce does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Side of Pasta and Sauce?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Side of Pasta and Sauce and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Side of Pasta and Sauce quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Side of Pasta and Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Side of Pasta and Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Side of Pasta and Sauce for free?
Yes! Since Side of Pasta and Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Side of Pasta and Sauce with water tracking feature?
Nutribit automatically calculates the water content of Side of Pasta and Sauce and adds it to your daily hydration log. Simply log Side of Pasta and Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Side of Pasta and Sauce as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Side of Pasta and Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Side of Pasta and Sauce nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Side of Pasta and Sauce data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Side of Pasta and Sauce
Fiber in Side of Pasta and Sauce supports digestion.
Fiber in Side of Pasta and Sauce aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Side of Pasta and Sauce supports heart health.
Soluble fiber in Side of Pasta and Sauce can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Side of Pasta and Sauce aids in weight management.
Fiber-rich foods in Side of Pasta and Sauce increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Side of Pasta and Sauce regulates blood sugar.
Fiber in Side of Pasta and Sauce helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Side of Pasta and Sauce promotes gut health.
Fiber in Side of Pasta and Sauce acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Side of Pasta and Sauce lowers the risk of colon cancer.
A high-fiber diet from Side of Pasta and Sauce is linked to a reduced risk of colon cancer.
Fiber in Side of Pasta and Sauce improves skin health.
Fiber in Side of Pasta and Sauce helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Side of Pasta and Sauce helps lower blood pressure.
Adequate fiber in Side of Pasta and Sauce may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Side of Pasta and Sauce boosts immune function.
Fiber in Side of Pasta and Sauce supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Side of Pasta and Sauce reduces the risk of type 2 diabetes.
Fiber in Side of Pasta and Sauce can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Side of Pasta and Sauce supports fluid balance.
Maintains Fluid Balance in Side of Pasta and Sauce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Side of Pasta and Sauce supports nerve function.
Supports Nerve Function in Side of Pasta and Sauce helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Side of Pasta and Sauce helps regulate blood pressure.
Regulates Blood Pressure in Side of Pasta and Sauce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Side of Pasta and Sauce supports muscle function.
Aids Muscle Function in Side of Pasta and Sauce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Side of Pasta and Sauce aids nutrient absorption.
Improves Nutrient Absorption in Side of Pasta and Sauce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Side of Pasta and Sauce helps balance pH levels.
Balances pH Levels in Side of Pasta and Sauce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Side of Pasta and Sauce supports bone health.
Supports Bone Health in Side of Pasta and Sauce helps retain calcium and prevent the loss of bone density over time.
How to burn 220 calories?
The amount of exercise required to burn off 1 order Side of Pasta and Sauce
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.