Baked Stuffed Spinoccoli

Uno Chicago Grill

53.64

% from protein

7

% from carbs

7

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 serving
Amount per serving
Calories
330
% Daily value*

Total Fat 15 g
23.1%

Saturated 6 g
30%

Cholesterol 135 mg
45%

Sodium, Na 1260 mg
54.8%

Total Carbohydrates 6 g
2.2%

Fiber 1 g
3.6%

Sugars 2 g
4%

Protein 46 g
92%

Baked Stuffed Spinoccoli Nutrients FAQs

Nutrients

What is the calorie content of Baked Stuffed Spinoccoli?

A typical serving 1 serving of Baked Stuffed Spinoccoli contains approximately 330 calories.

You can check the exact calorie content by logging Baked Stuffed Spinoccoli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Baked Stuffed Spinoccoli have?

The amount of fat in Baked Stuffed Spinoccoli depends on the ingredients and preparation method. On average, one serving 1 serving of Baked Stuffed Spinoccoli contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Baked Stuffed Spinoccoli have?

The protein content in Baked Stuffed Spinoccoli depends on the ingredients exists in it. On average, 1 serving of Baked Stuffed Spinoccoli contains approximately 46 grams of protein.

Know your exact protein requirement and how much protein you get from Baked Stuffed Spinoccoli, Download Nutribit app for healthier you!

How much sugar does a Baked Stuffed Spinoccoli have?

On average, 1 serving contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Baked Stuffed Spinoccoli.

How Much carbohydrates (carbs) is in Baked Stuffed Spinoccoli?

The amount of carbohydrates (carbs) in Baked Stuffed Spinoccoli depends on its serving size and preparation. On average, 1 serving contains about 6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Baked Stuffed Spinoccoli.

How Much Fiber is in Baked Stuffed Spinoccoli?

Baked Stuffed Spinoccoli contains approximately 1 grams of fiber in 1 serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Baked Stuffed Spinoccoli for healthier you!

What vitamins and minerals are in a Baked Stuffed Spinoccoli?

Baked Stuffed Spinoccoli contains following minerals:

  • Baked Stuffed Spinoccoli has 1260mg of Sodium, Na.

General

Does Baked Stuffed Spinoccoli contain caffeine?

Baked Stuffed Spinoccoli does not contain any caffeine.

Does Baked Stuffed Spinoccoli contain alcohol?

Baked Stuffed Spinoccoli does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Baked Stuffed Spinoccoli?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Baked Stuffed Spinoccoli and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Baked Stuffed Spinoccoli quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Baked Stuffed Spinoccoli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Baked Stuffed Spinoccoli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Baked Stuffed Spinoccoli for free?

Yes! Since Baked Stuffed Spinoccoli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Baked Stuffed Spinoccoli with water tracking feature?

Nutribit automatically calculates the water content of Baked Stuffed Spinoccoli and adds it to your daily hydration log. Simply log Baked Stuffed Spinoccoli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Baked Stuffed Spinoccoli as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Baked Stuffed Spinoccoli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Baked Stuffed Spinoccoli nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Baked Stuffed Spinoccoli data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Baked Stuffed Spinoccoli

Protein in Baked Stuffed Spinoccoli supports building and repairing tissues.

Builds and repairs tissues in Baked Stuffed Spinoccoli is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Baked Stuffed Spinoccoli supports immune function.

Supports immune function in Baked Stuffed Spinoccoli is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Baked Stuffed Spinoccoli helps regulate enzymes and hormones.

Regulates enzymes and hormones in Baked Stuffed Spinoccoli is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Baked Stuffed Spinoccoli provides energy.

Provides energy in Baked Stuffed Spinoccoli can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Baked Stuffed Spinoccoli supports muscle growth and strength.

Supports muscle growth and strength in Baked Stuffed Spinoccoli is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Baked Stuffed Spinoccoli helps in weight management.

Helps in weight management in Baked Stuffed Spinoccoli promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Baked Stuffed Spinoccoli aids in the production of hemoglobin.

Aids in the production of hemoglobin in Baked Stuffed Spinoccoli is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Baked Stuffed Spinoccoli supports bone health.

Supports bone health in Baked Stuffed Spinoccoli plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Baked Stuffed Spinoccoli improves skin, hair, and nails.

Improves skin, hair, and nails in Baked Stuffed Spinoccoli is essential for the health and growth of hair, skin, and nails.

Protein in Baked Stuffed Spinoccoli regulates blood sugar levels.

Regulates blood sugar levels in Baked Stuffed Spinoccoli helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Baked Stuffed Spinoccoli supports fluid balance.

Maintains Fluid Balance in Baked Stuffed Spinoccoli helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Baked Stuffed Spinoccoli supports nerve function.

Supports Nerve Function in Baked Stuffed Spinoccoli helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Baked Stuffed Spinoccoli helps regulate blood pressure.

Regulates Blood Pressure in Baked Stuffed Spinoccoli helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Baked Stuffed Spinoccoli supports muscle function.

Aids Muscle Function in Baked Stuffed Spinoccoli helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Baked Stuffed Spinoccoli aids nutrient absorption.

Improves Nutrient Absorption in Baked Stuffed Spinoccoli assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Baked Stuffed Spinoccoli helps balance pH levels.

Balances pH Levels in Baked Stuffed Spinoccoli helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Baked Stuffed Spinoccoli supports bone health.

Supports Bone Health in Baked Stuffed Spinoccoli helps retain calcium and prevent the loss of bone density over time.

How to burn 330 calories?

The amount of exercise required to burn off 1 serving Baked Stuffed Spinoccoli

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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