Soup, Spicy Chicken Chilada

Zoup!

Total Energy

150

kcal

44.44

% from carbs

22.22

% from protein

33.33

% from fats

In 454 g

% daily value

Total Fat

6g

9.2%

Saturated

2.5g

12.5%

Cholesterol

25mg

8.3%

Sodium, Na

640mg

27.8%

Potassium, K

410mg

8.7%

Total Carbohydrates

18g

6.5%

Fiber

3g

10.7%

Sugars

6g

12%

Protein

9g

18%

Calcium, Ca

38mg

Iron, Fe

1mg

Vitamin D (D2 + D3)

0.1UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Soup, Spicy Chicken Chilada

A typical serving 1 jar of Soup, Spicy Chicken Chilada (454 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Soup, Spicy Chicken Chilada depends on the ingredients and preparation method. On average, one serving 1 jar (454 grams) of Soup, Spicy Chicken Chilada contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Soup, Spicy Chicken Chilada depends on the ingredients exists in it. On average, 1 jar of Soup, Spicy Chicken Chilada (about 454 grams) contains approximately 9 grams of protein.

On average, 1 jar (about 454 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 jar (about 454 grams) contains about 18 grams of carbohydrates.

Soup, Spicy Chicken Chilada contains approximately 3 grams of fiber in 1 jar (about 454 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 1 jar Soup, Spicy Chicken Chilada

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.