Tamarindo Raspado, 20 oz

Winchell's Donut House

Total Energy

280

kcal

98.65

% from carbs

1.35

% from protein

0

% from fats

In 454 g

% daily value

Sodium, Na

15mg

0.7%

Total Carbohydrates

73g

26.5%

Fiber

1g

3.6%

Sugars

68g

136%

Protein

1g

2%

Calcium, Ca

26mg

Iron, Fe

0.4mg

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tamarindo Raspado, 20 oz

A typical serving 20 fl oz of Tamarindo Raspado, 20 oz (454 grams) contains approximately 280 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tamarindo Raspado, 20 oz depends on the ingredients and preparation method. On average, one serving 20 fl oz (454 grams) of Tamarindo Raspado, 20 oz contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tamarindo Raspado, 20 oz depends on the ingredients exists in it. On average, 20 fl oz of Tamarindo Raspado, 20 oz (about 454 grams) contains approximately 1 grams of protein.

On average, 20 fl oz (about 454 grams) contains about 68 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 20 fl oz (about 454 grams) contains about 73 grams of carbohydrates.

Tamarindo Raspado, 20 oz contains approximately 1 grams of fiber in 20 fl oz (about 454 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 280 calories?

The amount of exercise required to burn off 20 fl oz Tamarindo Raspado, 20 oz

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.