Coconut Raspado, 16 oz

Winchell's Donut House

Total Energy

330

kcal

59.48

% from carbs

1.17

% from protein

39.36

% from fats

In 397 g

% daily value

Total Fat

15g

23.1%

Saturated

14g

70%

Sodium, Na

20mg

0.9%

Total Carbohydrates

51g

18.5%

Fiber

5g

17.9%

Sugars

42g

84%

Protein

1g

2%

Iron, Fe

1.1mg

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Coconut Raspado, 16 oz

A typical serving 16 fl oz of Coconut Raspado, 16 oz (397 grams) contains approximately 330 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Coconut Raspado, 16 oz depends on the ingredients and preparation method. On average, one serving 16 fl oz (397 grams) of Coconut Raspado, 16 oz contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Coconut Raspado, 16 oz depends on the ingredients exists in it. On average, 16 fl oz of Coconut Raspado, 16 oz (about 397 grams) contains approximately 1 grams of protein.

On average, 16 fl oz (about 397 grams) contains about 42 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 16 fl oz (about 397 grams) contains about 51 grams of carbohydrates.

Coconut Raspado, 16 oz contains approximately 5 grams of fiber in 16 fl oz (about 397 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 330 calories?

The amount of exercise required to burn off 16 fl oz Coconut Raspado, 16 oz

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0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.