White Cake Donut, Vanilla Iced with Coconut

Winchell's Donut House

4.76

% from protein

52.38

% from carbs

52.38

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 86 g(86g)
Amount per serving
Calories
320
% Daily value*

Total Fat 16 g
24.6%

Saturated 8 g
40%

Cholesterol 20 mg
6.7%

Sodium, Na 310 mg
13.5%

Total Carbohydrates 44 g
16%

Fiber 2 g
7.1%

Sugars 23 g
46%

Protein 4 g
8%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 52 mg

Iron 1.4 mg

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White Cake Donut, Vanilla Iced with Coconut Nutrients FAQs

Nutrients

What is the calorie content of White Cake Donut, Vanilla Iced with Coconut?

A typical serving 1 Donut (86 grams) of White Cake Donut, Vanilla Iced with Coconut contains approximately 320 calories.

You can check the exact calorie content by logging White Cake Donut, Vanilla Iced with Coconut in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a White Cake Donut, Vanilla Iced with Coconut have?

The amount of fat in White Cake Donut, Vanilla Iced with Coconut depends on the ingredients and preparation method. On average, one serving 1 Donut (86 grams) of White Cake Donut, Vanilla Iced with Coconut contains approximately 16 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a White Cake Donut, Vanilla Iced with Coconut have?

The protein content in White Cake Donut, Vanilla Iced with Coconut depends on the ingredients exists in it. On average, 1 Donut (86 grams) of White Cake Donut, Vanilla Iced with Coconut contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from White Cake Donut, Vanilla Iced with Coconut, Download Nutribit app for healthier you!

How much sugar does a White Cake Donut, Vanilla Iced with Coconut have?

On average, 1 Donut (86 grams) contains about 23 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from White Cake Donut, Vanilla Iced with Coconut.

How Much carbohydrates (carbs) is in White Cake Donut, Vanilla Iced with Coconut?

The amount of carbohydrates (carbs) in White Cake Donut, Vanilla Iced with Coconut depends on its serving size and preparation. On average, 1 Donut (86 grams) contains about 44 grams of carbohydrates.

Download Nutribit app to get exact carb content from White Cake Donut, Vanilla Iced with Coconut.

How Much Fiber is in White Cake Donut, Vanilla Iced with Coconut?

White Cake Donut, Vanilla Iced with Coconut contains approximately 2 grams of fiber in 1 Donut (86 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from White Cake Donut, Vanilla Iced with Coconut for healthier you!

What vitamins and minerals are in a White Cake Donut, Vanilla Iced with Coconut?

White Cake Donut, Vanilla Iced with Coconut contains following minerals:

  • White Cake Donut, Vanilla Iced with Coconut has 52mg of Calcium.
  • White Cake Donut, Vanilla Iced with Coconut has 310mg of Sodium, Na.
  • White Cake Donut, Vanilla Iced with Coconut has 1.44mg of Iron.

General

Does White Cake Donut, Vanilla Iced with Coconut contain caffeine?

White Cake Donut, Vanilla Iced with Coconut does not contain any caffeine.

Does White Cake Donut, Vanilla Iced with Coconut contain alcohol?

White Cake Donut, Vanilla Iced with Coconut does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for White Cake Donut, Vanilla Iced with Coconut?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for White Cake Donut, Vanilla Iced with Coconut and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize White Cake Donut, Vanilla Iced with Coconut quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of White Cake Donut, Vanilla Iced with Coconut in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of White Cake Donut, Vanilla Iced with Coconut and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from White Cake Donut, Vanilla Iced with Coconut for free?

Yes! Since White Cake Donut, Vanilla Iced with Coconut contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from White Cake Donut, Vanilla Iced with Coconut with water tracking feature?

Nutribit automatically calculates the water content of White Cake Donut, Vanilla Iced with Coconut and adds it to your daily hydration log. Simply log White Cake Donut, Vanilla Iced with Coconut in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes White Cake Donut, Vanilla Iced with Coconut as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including White Cake Donut, Vanilla Iced with Coconut and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access White Cake Donut, Vanilla Iced with Coconut nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, White Cake Donut, Vanilla Iced with Coconut data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of White Cake Donut, Vanilla Iced with Coconut

Total Carbohydrates in White Cake Donut, Vanilla Iced with Coconut provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from White Cake Donut, Vanilla Iced with Coconut are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in White Cake Donut, Vanilla Iced with Coconut supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like White Cake Donut, Vanilla Iced with Coconut aid in digestion and promote healthy bowel movements.

Total Carbohydrates in White Cake Donut, Vanilla Iced with Coconut helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in White Cake Donut, Vanilla Iced with Coconut help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in White Cake Donut, Vanilla Iced with Coconut helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from White Cake Donut, Vanilla Iced with Coconut can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in White Cake Donut, Vanilla Iced with Coconut aids weight management by helping you feel full longer.

Fiber-rich carbs from White Cake Donut, Vanilla Iced with Coconut help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in White Cake Donut, Vanilla Iced with Coconut enhances brain function and helps improve memory and focus.

Glucose from White Cake Donut, Vanilla Iced with Coconut is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in White Cake Donut, Vanilla Iced with Coconut boosts physical performance and provides sustained energy for exercise.

Carbohydrates from White Cake Donut, Vanilla Iced with Coconut provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in White Cake Donut, Vanilla Iced with Coconut promotes gut health by feeding beneficial gut bacteria.

Fiber in White Cake Donut, Vanilla Iced with Coconut serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in White Cake Donut, Vanilla Iced with Coconut improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from White Cake Donut, Vanilla Iced with Coconut support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in White Cake Donut, Vanilla Iced with Coconut helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in White Cake Donut, Vanilla Iced with Coconut, help regulate blood pressure and reduce hypertension risk.

How to burn 320 calories?

The amount of exercise required to burn off 1 Donut White Cake Donut, Vanilla Iced with Coconut

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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