White Cake Donut, Vanilla Iced with Peanuts

Winchell's Donut House

Total Energy

310

kcal

52.06

% from carbs

5.08

% from protein

42.86

% from fats

In 81 g

% daily value

Total Fat

15g

23.1%

Saturated

5g

25%

Cholesterol

20mg

6.7%

Sodium, Na

300mg

13%

Total Carbohydrates

41g

14.9%

Fiber

3g

10.7%

Sugars

23g

46%

Protein

4g

8%

Calcium, Ca

52mg

Iron, Fe

1.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about White Cake Donut, Vanilla Iced with Peanuts

A typical serving 1 Donut of White Cake Donut, Vanilla Iced with Peanuts (81 grams) contains approximately 310 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in White Cake Donut, Vanilla Iced with Peanuts depends on the ingredients and preparation method. On average, one serving 1 Donut (81 grams) of White Cake Donut, Vanilla Iced with Peanuts contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in White Cake Donut, Vanilla Iced with Peanuts depends on the ingredients exists in it. On average, 1 Donut of White Cake Donut, Vanilla Iced with Peanuts (about 81 grams) contains approximately 4 grams of protein.

On average, 1 Donut (about 81 grams) contains about 23 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Donut (about 81 grams) contains about 41 grams of carbohydrates.

White Cake Donut, Vanilla Iced with Peanuts contains approximately 3 grams of fiber in 1 Donut (about 81 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 310 calories?

The amount of exercise required to burn off 1 Donut White Cake Donut, Vanilla Iced with Peanuts

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.