Cool Ranch Doritos

Silver Mine Subs

Total Energy

260

kcal

49.01

% from carbs

4.74

% from protein

46.25

% from fats

In 49 g

% daily value

Total Fat

13g

20%

Saturated

2g

10%

Sodium, Na

320mg

13.9%

Total Carbohydrates

31g

11.3%

Fiber

3g

10.7%

Sugars

2g

4%

Protein

3g

6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cool Ranch Doritos

A typical serving 49 g of Cool Ranch Doritos (49 grams) contains approximately 260 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cool Ranch Doritos depends on the ingredients and preparation method. On average, one serving 49 g (49 grams) of Cool Ranch Doritos contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cool Ranch Doritos depends on the ingredients exists in it. On average, 49 g of Cool Ranch Doritos (about 49 grams) contains approximately 3 grams of protein.

On average, 49 g (about 49 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 49 g (about 49 grams) contains about 31 grams of carbohydrates.

Cool Ranch Doritos contains approximately 3 grams of fiber in 49 g (about 49 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 260 calories?

The amount of exercise required to burn off 49 g Cool Ranch Doritos

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.