Mother Lode Cold Sub, Small

Silver Mine Subs

23.05

% from protein

31.19

% from carbs

31.19

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
2
% Daily value*

Total Fat 0.1 g
0.2%

Saturated 0 g
0.1%

Cholesterol 0.3 mg
0.1%

Sodium, Na 6.6 mg
0.3%

Total Carbohydrates 0.2 g
0.1%

Fiber 0 g
0%

Sugars 0 g
0%

Protein 0.1 g
0.2%

Vitamin A 1.7 IU

Mother Lode Cold Sub, Small Nutrients FAQs

Nutrients

What is the calorie content of Mother Lode Cold Sub, Small?

A typical serving 303 g (309 grams) of Mother Lode Cold Sub, Small contains approximately 600 calories.

You can check the exact calorie content by logging Mother Lode Cold Sub, Small in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mother Lode Cold Sub, Small have?

The amount of fat in Mother Lode Cold Sub, Small depends on the ingredients and preparation method. On average, one serving 303 g (309 grams) of Mother Lode Cold Sub, Small contains approximately 30 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mother Lode Cold Sub, Small have?

The protein content in Mother Lode Cold Sub, Small depends on the ingredients exists in it. On average, 303 g (309 grams) of Mother Lode Cold Sub, Small contains approximately 34 grams of protein.

Know your exact protein requirement and how much protein you get from Mother Lode Cold Sub, Small, Download Nutribit app for healthier you!

How much sugar does a Mother Lode Cold Sub, Small have?

On average, 303 g (309 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mother Lode Cold Sub, Small.

How Much carbohydrates (carbs) is in Mother Lode Cold Sub, Small?

The amount of carbohydrates (carbs) in Mother Lode Cold Sub, Small depends on its serving size and preparation. On average, 303 g (309 grams) contains about 46 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mother Lode Cold Sub, Small.

How Much Fiber is in Mother Lode Cold Sub, Small?

Mother Lode Cold Sub, Small contains approximately 1 grams of fiber in 303 g (309 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mother Lode Cold Sub, Small for healthier you!

What vitamins and minerals are in a Mother Lode Cold Sub, Small?

Vitamins in Mother Lode Cold Sub, Small:

  • Vitamin A:Mother Lode Cold Sub, Small has 500 IU of Vitamin A.

Mother Lode Cold Sub, Small contains following minerals:

  • Mother Lode Cold Sub, Small has 1990mg of Sodium, Na.

General

Does Mother Lode Cold Sub, Small contain caffeine?

Mother Lode Cold Sub, Small does not contain any caffeine.

Does Mother Lode Cold Sub, Small contain alcohol?

Mother Lode Cold Sub, Small does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mother Lode Cold Sub, Small?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mother Lode Cold Sub, Small and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mother Lode Cold Sub, Small quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mother Lode Cold Sub, Small in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mother Lode Cold Sub, Small and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mother Lode Cold Sub, Small for free?

Yes! Since Mother Lode Cold Sub, Small contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mother Lode Cold Sub, Small with water tracking feature?

Nutribit automatically calculates the water content of Mother Lode Cold Sub, Small and adds it to your daily hydration log. Simply log Mother Lode Cold Sub, Small in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mother Lode Cold Sub, Small as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mother Lode Cold Sub, Small and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mother Lode Cold Sub, Small nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mother Lode Cold Sub, Small data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mother Lode Cold Sub, Small

Total Carbohydrates in Mother Lode Cold Sub, Small provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Mother Lode Cold Sub, Small are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Mother Lode Cold Sub, Small supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Mother Lode Cold Sub, Small aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Mother Lode Cold Sub, Small helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Mother Lode Cold Sub, Small help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Mother Lode Cold Sub, Small helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Mother Lode Cold Sub, Small can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Mother Lode Cold Sub, Small aids weight management by helping you feel full longer.

Fiber-rich carbs from Mother Lode Cold Sub, Small help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Mother Lode Cold Sub, Small enhances brain function and helps improve memory and focus.

Glucose from Mother Lode Cold Sub, Small is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Mother Lode Cold Sub, Small boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Mother Lode Cold Sub, Small provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Mother Lode Cold Sub, Small promotes gut health by feeding beneficial gut bacteria.

Fiber in Mother Lode Cold Sub, Small serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Mother Lode Cold Sub, Small improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Mother Lode Cold Sub, Small support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Mother Lode Cold Sub, Small helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Mother Lode Cold Sub, Small, help regulate blood pressure and reduce hypertension risk.

Protein in Mother Lode Cold Sub, Small supports building and repairing tissues.

Builds and repairs tissues in Mother Lode Cold Sub, Small is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Mother Lode Cold Sub, Small supports immune function.

Supports immune function in Mother Lode Cold Sub, Small is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Mother Lode Cold Sub, Small helps regulate enzymes and hormones.

Regulates enzymes and hormones in Mother Lode Cold Sub, Small is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Mother Lode Cold Sub, Small provides energy.

Provides energy in Mother Lode Cold Sub, Small can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Mother Lode Cold Sub, Small supports muscle growth and strength.

Supports muscle growth and strength in Mother Lode Cold Sub, Small is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Mother Lode Cold Sub, Small helps in weight management.

Helps in weight management in Mother Lode Cold Sub, Small promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Mother Lode Cold Sub, Small aids in the production of hemoglobin.

Aids in the production of hemoglobin in Mother Lode Cold Sub, Small is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Mother Lode Cold Sub, Small supports bone health.

Supports bone health in Mother Lode Cold Sub, Small plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Mother Lode Cold Sub, Small improves skin, hair, and nails.

Improves skin, hair, and nails in Mother Lode Cold Sub, Small is essential for the health and growth of hair, skin, and nails.

Protein in Mother Lode Cold Sub, Small regulates blood sugar levels.

Regulates blood sugar levels in Mother Lode Cold Sub, Small helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Mother Lode Cold Sub, Small supports fluid balance.

Maintains Fluid Balance in Mother Lode Cold Sub, Small helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Mother Lode Cold Sub, Small supports nerve function.

Supports Nerve Function in Mother Lode Cold Sub, Small helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Mother Lode Cold Sub, Small helps regulate blood pressure.

Regulates Blood Pressure in Mother Lode Cold Sub, Small helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Mother Lode Cold Sub, Small supports muscle function.

Aids Muscle Function in Mother Lode Cold Sub, Small helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Mother Lode Cold Sub, Small aids nutrient absorption.

Improves Nutrient Absorption in Mother Lode Cold Sub, Small assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Mother Lode Cold Sub, Small helps balance pH levels.

Balances pH Levels in Mother Lode Cold Sub, Small helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Mother Lode Cold Sub, Small supports bone health.

Supports Bone Health in Mother Lode Cold Sub, Small helps retain calcium and prevent the loss of bone density over time.

How to burn 600 calories?

The amount of exercise required to burn off 303 g Mother Lode Cold Sub, Small

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP