Silver City Cold Sub, Small

Silver Mine Subs

Total Energy

540

kcal

34.01

% from carbs

17.74

% from protein

48.24

% from fats

In 249 g

% daily value

Total Fat

29g

44.6%

Saturated

8g

40%

Cholesterol

60mg

20%

Sodium, Na

1430mg

62.2%

Total Carbohydrates

46g

16.7%

Fiber

1g

3.6%

Sugars

1g

2%

Protein

24g

48%

Vitamin A, IU

500IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Silver City Cold Sub, Small

A typical serving 245 g of Silver City Cold Sub, Small (249 grams) contains approximately 540 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Silver City Cold Sub, Small depends on the ingredients and preparation method. On average, one serving 245 g (249 grams) of Silver City Cold Sub, Small contains approximately 29 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Silver City Cold Sub, Small depends on the ingredients exists in it. On average, 245 g of Silver City Cold Sub, Small (about 249 grams) contains approximately 24 grams of protein.

On average, 245 g (about 249 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 245 g (about 249 grams) contains about 46 grams of carbohydrates.

Silver City Cold Sub, Small contains approximately 1 grams of fiber in 245 g (about 249 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 540 calories?

The amount of exercise required to burn off 245 g Silver City Cold Sub, Small

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.