Philly Cheesesteak for Medium Sub

Silver Mine Subs

Total Energy

190

kcal

8.6

% from carbs

43.01

% from protein

48.39

% from fats

In 126 g

% daily value

Total Fat

10g

15.4%

Saturated

4.5g

22.5%

Cholesterol

70mg

23.3%

Sodium, Na

510mg

22.2%

Total Carbohydrates

4g

1.5%

Fiber

1g

3.6%

Sugars

4g

8%

Protein

20g

40%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Philly Cheesesteak for Medium Sub

A typical serving 106 g of Philly Cheesesteak for Medium Sub (126 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Philly Cheesesteak for Medium Sub depends on the ingredients and preparation method. On average, one serving 106 g (126 grams) of Philly Cheesesteak for Medium Sub contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Philly Cheesesteak for Medium Sub depends on the ingredients exists in it. On average, 106 g of Philly Cheesesteak for Medium Sub (about 126 grams) contains approximately 20 grams of protein.

On average, 106 g (about 126 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 106 g (about 126 grams) contains about 4 grams of carbohydrates.

Philly Cheesesteak for Medium Sub contains approximately 1 grams of fiber in 106 g (about 126 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 106 g Philly Cheesesteak for Medium Sub

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.