Turkey for Double Large Sub

Silver Mine Subs

Total Energy

160

kcal

0

% from carbs

82.12

% from protein

17.88

% from fats

In 180 g

% daily value

Total Fat

3g

4.6%

Cholesterol

80mg

26.7%

Sodium, Na

1800mg

78.3%

Protein

31g

62%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Turkey for Double Large Sub

A typical serving 174 g of Turkey for Double Large Sub (180 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Turkey for Double Large Sub depends on the ingredients and preparation method. On average, one serving 174 g (180 grams) of Turkey for Double Large Sub contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Turkey for Double Large Sub depends on the ingredients exists in it. On average, 174 g of Turkey for Double Large Sub (about 180 grams) contains approximately 31 grams of protein.

On average, 174 g (about 180 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 174 g (about 180 grams) contains about 0 grams of carbohydrates.

Turkey for Double Large Sub contains approximately 0 grams of fiber in 174 g (about 180 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 160 calories?

The amount of exercise required to burn off 174 g Turkey for Double Large Sub

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.