Chicken and Quinoa Mediterranean Salad with Grilled Shrimp

Mimi's Cafe

33.95

% from protein

38.38

% from carbs

38.38

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
810
% Daily value*

Total Fat 25 g
38.5%

Saturated 4 g
20%

Cholesterol 300 mg
100%

Sodium, Na 2500 mg
108.7%

Total Carbohydrates 78 g
28.4%

Fiber 9 g
32.1%

Sugars 14 g
28%

Protein 69 g
138%

Vitamin A 27000 IU

Vitamin C 198 mg

Calcium 455 mg

Iron 12.6 mg

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Chicken and Quinoa Mediterranean Salad with Grilled Shrimp Nutrients FAQs

Nutrients

What is the calorie content of Chicken and Quinoa Mediterranean Salad with Grilled Shrimp?

A typical serving 1 Serving of Chicken and Quinoa Mediterranean Salad with Grilled Shrimp contains approximately 810 calories.

You can check the exact calorie content by logging Chicken and Quinoa Mediterranean Salad with Grilled Shrimp in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chicken and Quinoa Mediterranean Salad with Grilled Shrimp have?

The amount of fat in Chicken and Quinoa Mediterranean Salad with Grilled Shrimp depends on the ingredients and preparation method. On average, one serving 1 Serving of Chicken and Quinoa Mediterranean Salad with Grilled Shrimp contains approximately 25 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chicken and Quinoa Mediterranean Salad with Grilled Shrimp have?

The protein content in Chicken and Quinoa Mediterranean Salad with Grilled Shrimp depends on the ingredients exists in it. On average, 1 Serving of Chicken and Quinoa Mediterranean Salad with Grilled Shrimp contains approximately 69 grams of protein.

Know your exact protein requirement and how much protein you get from Chicken and Quinoa Mediterranean Salad with Grilled Shrimp, Download Nutribit app for healthier you!

How much sugar does a Chicken and Quinoa Mediterranean Salad with Grilled Shrimp have?

On average, 1 Serving contains about 14 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken and Quinoa Mediterranean Salad with Grilled Shrimp.

How Much carbohydrates (carbs) is in Chicken and Quinoa Mediterranean Salad with Grilled Shrimp?

The amount of carbohydrates (carbs) in Chicken and Quinoa Mediterranean Salad with Grilled Shrimp depends on its serving size and preparation. On average, 1 Serving contains about 78 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chicken and Quinoa Mediterranean Salad with Grilled Shrimp.

How Much Fiber is in Chicken and Quinoa Mediterranean Salad with Grilled Shrimp?

Chicken and Quinoa Mediterranean Salad with Grilled Shrimp contains approximately 9 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken and Quinoa Mediterranean Salad with Grilled Shrimp for healthier you!

What vitamins and minerals are in a Chicken and Quinoa Mediterranean Salad with Grilled Shrimp?

Vitamins in Chicken and Quinoa Mediterranean Salad with Grilled Shrimp:

  • Vitamin A:Chicken and Quinoa Mediterranean Salad with Grilled Shrimp has 27000 IU of Vitamin A.
  • Vitamin C:Chicken and Quinoa Mediterranean Salad with Grilled Shrimp has 198 mg of Vitamin C.

Chicken and Quinoa Mediterranean Salad with Grilled Shrimp contains following minerals:

  • Chicken and Quinoa Mediterranean Salad with Grilled Shrimp has 455mg of Calcium.
  • Chicken and Quinoa Mediterranean Salad with Grilled Shrimp has 2500mg of Sodium, Na.
  • Chicken and Quinoa Mediterranean Salad with Grilled Shrimp has 12.6mg of Iron.

General

Does Chicken and Quinoa Mediterranean Salad with Grilled Shrimp contain caffeine?

Chicken and Quinoa Mediterranean Salad with Grilled Shrimp does not contain any caffeine.

Does Chicken and Quinoa Mediterranean Salad with Grilled Shrimp contain alcohol?

Chicken and Quinoa Mediterranean Salad with Grilled Shrimp does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chicken and Quinoa Mediterranean Salad with Grilled Shrimp?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken and Quinoa Mediterranean Salad with Grilled Shrimp and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chicken and Quinoa Mediterranean Salad with Grilled Shrimp quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chicken and Quinoa Mediterranean Salad with Grilled Shrimp in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken and Quinoa Mediterranean Salad with Grilled Shrimp and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chicken and Quinoa Mediterranean Salad with Grilled Shrimp for free?

Yes! Since Chicken and Quinoa Mediterranean Salad with Grilled Shrimp contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chicken and Quinoa Mediterranean Salad with Grilled Shrimp with water tracking feature?

Nutribit automatically calculates the water content of Chicken and Quinoa Mediterranean Salad with Grilled Shrimp and adds it to your daily hydration log. Simply log Chicken and Quinoa Mediterranean Salad with Grilled Shrimp in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chicken and Quinoa Mediterranean Salad with Grilled Shrimp as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chicken and Quinoa Mediterranean Salad with Grilled Shrimp and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chicken and Quinoa Mediterranean Salad with Grilled Shrimp nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chicken and Quinoa Mediterranean Salad with Grilled Shrimp data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chicken and Quinoa Mediterranean Salad with Grilled Shrimp

Protein and Vitamin A in Chicken and Quinoa Mediterranean Salad with Grilled Shrimp supports bone health.

  • Protein in Chicken and Quinoa Mediterranean Salad with Grilled Shrimp plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Chicken and Quinoa Mediterranean Salad with Grilled Shrimp contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in Chicken and Quinoa Mediterranean Salad with Grilled Shrimp provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Chicken and Quinoa Mediterranean Salad with Grilled Shrimp are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Chicken and Quinoa Mediterranean Salad with Grilled Shrimp supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Chicken and Quinoa Mediterranean Salad with Grilled Shrimp aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Chicken and Quinoa Mediterranean Salad with Grilled Shrimp helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Chicken and Quinoa Mediterranean Salad with Grilled Shrimp help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Chicken and Quinoa Mediterranean Salad with Grilled Shrimp helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Chicken and Quinoa Mediterranean Salad with Grilled Shrimp can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Chicken and Quinoa Mediterranean Salad with Grilled Shrimp aids weight management by helping you feel full longer.

Fiber-rich carbs from Chicken and Quinoa Mediterranean Salad with Grilled Shrimp help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Chicken and Quinoa Mediterranean Salad with Grilled Shrimp enhances brain function and helps improve memory and focus.

Glucose from Chicken and Quinoa Mediterranean Salad with Grilled Shrimp is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Chicken and Quinoa Mediterranean Salad with Grilled Shrimp boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Chicken and Quinoa Mediterranean Salad with Grilled Shrimp provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Chicken and Quinoa Mediterranean Salad with Grilled Shrimp promotes gut health by feeding beneficial gut bacteria.

Fiber in Chicken and Quinoa Mediterranean Salad with Grilled Shrimp serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Chicken and Quinoa Mediterranean Salad with Grilled Shrimp improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Chicken and Quinoa Mediterranean Salad with Grilled Shrimp support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Chicken and Quinoa Mediterranean Salad with Grilled Shrimp helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Chicken and Quinoa Mediterranean Salad with Grilled Shrimp, help regulate blood pressure and reduce hypertension risk.

Protein in Chicken and Quinoa Mediterranean Salad with Grilled Shrimp supports building and repairing tissues.

Builds and repairs tissues in Chicken and Quinoa Mediterranean Salad with Grilled Shrimp is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

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Protein in Chicken and Quinoa Mediterranean Salad with Grilled Shrimp helps regulate enzymes and hormones.

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Protein in Chicken and Quinoa Mediterranean Salad with Grilled Shrimp provides energy.

Provides energy in Chicken and Quinoa Mediterranean Salad with Grilled Shrimp can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chicken and Quinoa Mediterranean Salad with Grilled Shrimp supports muscle growth and strength.

Supports muscle growth and strength in Chicken and Quinoa Mediterranean Salad with Grilled Shrimp is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

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Protein in Chicken and Quinoa Mediterranean Salad with Grilled Shrimp aids in the production of hemoglobin.

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Fiber in Chicken and Quinoa Mediterranean Salad with Grilled Shrimp regulates blood sugar.

Fiber in Chicken and Quinoa Mediterranean Salad with Grilled Shrimp helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Chicken and Quinoa Mediterranean Salad with Grilled Shrimp promotes gut health.

Fiber in Chicken and Quinoa Mediterranean Salad with Grilled Shrimp acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

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A high-fiber diet from Chicken and Quinoa Mediterranean Salad with Grilled Shrimp is linked to a reduced risk of colon cancer.

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Vitamin A in Chicken and Quinoa Mediterranean Salad with Grilled Shrimp is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Chicken and Quinoa Mediterranean Salad with Grilled Shrimp boosts immune function.

Vitamin A in Chicken and Quinoa Mediterranean Salad with Grilled Shrimp helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Chicken and Quinoa Mediterranean Salad with Grilled Shrimp promotes healthy skin.

Vitamin A in Chicken and Quinoa Mediterranean Salad with Grilled Shrimp supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Chicken and Quinoa Mediterranean Salad with Grilled Shrimp enhances reproductive health.

Vitamin A in Chicken and Quinoa Mediterranean Salad with Grilled Shrimp plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Chicken and Quinoa Mediterranean Salad with Grilled Shrimp reduces the risk of certain cancers.

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Vitamin A in Chicken and Quinoa Mediterranean Salad with Grilled Shrimp promotes healthy development during pregnancy.

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Vitamin A in Chicken and Quinoa Mediterranean Salad with Grilled Shrimp maintains healthy mucous membranes.

Vitamin A in Chicken and Quinoa Mediterranean Salad with Grilled Shrimp helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Chicken and Quinoa Mediterranean Salad with Grilled Shrimp improves wound healing.

Vitamin A in Chicken and Quinoa Mediterranean Salad with Grilled Shrimp promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Chicken and Quinoa Mediterranean Salad with Grilled Shrimp may reduce the risk of macular degeneration.

Vitamin A in Chicken and Quinoa Mediterranean Salad with Grilled Shrimp, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Chicken and Quinoa Mediterranean Salad with Grilled Shrimp supports bone health.

Calcium in Chicken and Quinoa Mediterranean Salad with Grilled Shrimp is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Chicken and Quinoa Mediterranean Salad with Grilled Shrimp supports muscle function.

Calcium in Chicken and Quinoa Mediterranean Salad with Grilled Shrimp plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Chicken and Quinoa Mediterranean Salad with Grilled Shrimp supports heart health.

Calcium in Chicken and Quinoa Mediterranean Salad with Grilled Shrimp helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Chicken and Quinoa Mediterranean Salad with Grilled Shrimp supports nerve transmission.

Calcium in Chicken and Quinoa Mediterranean Salad with Grilled Shrimp is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Chicken and Quinoa Mediterranean Salad with Grilled Shrimp supports blood clotting.

Calcium in Chicken and Quinoa Mediterranean Salad with Grilled Shrimp is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Chicken and Quinoa Mediterranean Salad with Grilled Shrimp supports hormonal secretion.

Calcium in Chicken and Quinoa Mediterranean Salad with Grilled Shrimp regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Chicken and Quinoa Mediterranean Salad with Grilled Shrimp supports weight management.

Calcium in Chicken and Quinoa Mediterranean Salad with Grilled Shrimp may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Chicken and Quinoa Mediterranean Salad with Grilled Shrimp supports dental health.

Calcium in Chicken and Quinoa Mediterranean Salad with Grilled Shrimp strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Chicken and Quinoa Mediterranean Salad with Grilled Shrimp supports blood pressure regulation.

Calcium in Chicken and Quinoa Mediterranean Salad with Grilled Shrimp, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Chicken and Quinoa Mediterranean Salad with Grilled Shrimp supports fluid balance.

Maintains Fluid Balance in Chicken and Quinoa Mediterranean Salad with Grilled Shrimp helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Chicken and Quinoa Mediterranean Salad with Grilled Shrimp supports nerve function.

Supports Nerve Function in Chicken and Quinoa Mediterranean Salad with Grilled Shrimp helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Chicken and Quinoa Mediterranean Salad with Grilled Shrimp helps regulate blood pressure.

Regulates Blood Pressure in Chicken and Quinoa Mediterranean Salad with Grilled Shrimp helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Chicken and Quinoa Mediterranean Salad with Grilled Shrimp supports muscle function.

Aids Muscle Function in Chicken and Quinoa Mediterranean Salad with Grilled Shrimp helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Chicken and Quinoa Mediterranean Salad with Grilled Shrimp aids nutrient absorption.

Improves Nutrient Absorption in Chicken and Quinoa Mediterranean Salad with Grilled Shrimp assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Chicken and Quinoa Mediterranean Salad with Grilled Shrimp helps balance pH levels.

Balances pH Levels in Chicken and Quinoa Mediterranean Salad with Grilled Shrimp helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Chicken and Quinoa Mediterranean Salad with Grilled Shrimp supports bone health.

Supports Bone Health in Chicken and Quinoa Mediterranean Salad with Grilled Shrimp helps retain calcium and prevent the loss of bone density over time.

How to burn 810 calories?

The amount of exercise required to burn off 1 Serving Chicken and Quinoa Mediterranean Salad with Grilled Shrimp

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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