Chicken and Quinoa Mediterranean Salad

Mimi's Cafe

Total Energy

570

kcal

53.81

% from carbs

25.49

% from protein

20.71

% from fats

In 1 Serving

% daily value

Total Fat

13g

20%

Saturated

2g

10%

Cholesterol

55mg

18.3%

Sodium, Na

1040mg

45.2%

Total Carbohydrates

76g

27.6%

Fiber

9g

32.1%

Sugars

14g

28%

Protein

36g

72%

Calcium, Ca

390mg

Iron, Fe

8.1mg

Vitamin A, IU

26500IU

Vitamin C, total ascorbic acid

192mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken and Quinoa Mediterranean Salad

A typical serving 1 Serving of Chicken and Quinoa Mediterranean Salad (null grams) contains approximately 570 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken and Quinoa Mediterranean Salad depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Chicken and Quinoa Mediterranean Salad contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken and Quinoa Mediterranean Salad depends on the ingredients exists in it. On average, 1 Serving of Chicken and Quinoa Mediterranean Salad (about null grams) contains approximately 36 grams of protein.

On average, 1 Serving (about null grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 76 grams of carbohydrates.

Chicken and Quinoa Mediterranean Salad contains approximately 9 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 570 calories?

The amount of exercise required to burn off 1 Serving Chicken and Quinoa Mediterranean Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.