French Creole Entree with Rice
Mimi's Cafe
28.24
% from protein32.94
% from carbs32.94
% from fatNutrition Facts
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French Creole Entree with Rice Nutrients FAQs
Nutrients
- Vitamin A:French Creole Entree with Rice has 2500 IU of Vitamin A.
- Vitamin C:French Creole Entree with Rice has 96 mg of Vitamin C.
- French Creole Entree with Rice has 195mg of Calcium.
- French Creole Entree with Rice has 1990mg of Sodium, Na.
- French Creole Entree with Rice has 8.1mg of Iron.
What is the calorie content of French Creole Entree with Rice?
A typical serving 1 Serving of French Creole Entree with Rice contains approximately 760 calories.
You can check the exact calorie content by logging French Creole Entree with Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a French Creole Entree with Rice have?
The amount of fat in French Creole Entree with Rice depends on the ingredients and preparation method. On average, one serving 1 Serving of French Creole Entree with Rice contains approximately 33 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a French Creole Entree with Rice have?
The protein content in French Creole Entree with Rice depends on the ingredients exists in it. On average, 1 Serving of French Creole Entree with Rice contains approximately 54 grams of protein.
Know your exact protein requirement and how much protein you get from French Creole Entree with Rice, Download Nutribit app for healthier you!
How much sugar does a French Creole Entree with Rice have?
On average, 1 Serving contains about 19 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from French Creole Entree with Rice.
How Much carbohydrates (carbs) is in French Creole Entree with Rice?
The amount of carbohydrates (carbs) in French Creole Entree with Rice depends on its serving size and preparation. On average, 1 Serving contains about 63 grams of carbohydrates.
Download Nutribit app to get exact carb content from French Creole Entree with Rice.
How Much Fiber is in French Creole Entree with Rice?
French Creole Entree with Rice contains approximately 4 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from French Creole Entree with Rice for healthier you!
What vitamins and minerals are in a French Creole Entree with Rice?
Vitamins in French Creole Entree with Rice:
French Creole Entree with Rice contains following minerals:
General
Does French Creole Entree with Rice contain caffeine?
French Creole Entree with Rice does not contain any caffeine.
Does French Creole Entree with Rice contain alcohol?
French Creole Entree with Rice does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for French Creole Entree with Rice?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for French Creole Entree with Rice and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize French Creole Entree with Rice quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of French Creole Entree with Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of French Creole Entree with Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from French Creole Entree with Rice for free?
Yes! Since French Creole Entree with Rice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from French Creole Entree with Rice with water tracking feature?
Nutribit automatically calculates the water content of French Creole Entree with Rice and adds it to your daily hydration log. Simply log French Creole Entree with Rice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes French Creole Entree with Rice as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including French Creole Entree with Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access French Creole Entree with Rice nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, French Creole Entree with Rice data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of French Creole Entree with Rice
Protein and Vitamin A in French Creole Entree with Rice supports bone health.
Protein in French Creole Entree with Rice plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in French Creole Entree with Rice contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Total Carbohydrates in French Creole Entree with Rice provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from French Creole Entree with Rice are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in French Creole Entree with Rice supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like French Creole Entree with Rice aid in digestion and promote healthy bowel movements.
Total Carbohydrates in French Creole Entree with Rice helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in French Creole Entree with Rice help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in French Creole Entree with Rice helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from French Creole Entree with Rice can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in French Creole Entree with Rice aids weight management by helping you feel full longer.
Fiber-rich carbs from French Creole Entree with Rice help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in French Creole Entree with Rice enhances brain function and helps improve memory and focus.
Glucose from French Creole Entree with Rice is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in French Creole Entree with Rice boosts physical performance and provides sustained energy for exercise.
Carbohydrates from French Creole Entree with Rice provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in French Creole Entree with Rice promotes gut health by feeding beneficial gut bacteria.
Fiber in French Creole Entree with Rice serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in French Creole Entree with Rice improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from French Creole Entree with Rice support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in French Creole Entree with Rice helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in French Creole Entree with Rice, help regulate blood pressure and reduce hypertension risk.
Protein in French Creole Entree with Rice supports building and repairing tissues.
Builds and repairs tissues in French Creole Entree with Rice is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in French Creole Entree with Rice supports immune function.
Supports immune function in French Creole Entree with Rice is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in French Creole Entree with Rice helps regulate enzymes and hormones.
Regulates enzymes and hormones in French Creole Entree with Rice is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in French Creole Entree with Rice provides energy.
Provides energy in French Creole Entree with Rice can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in French Creole Entree with Rice supports muscle growth and strength.
Supports muscle growth and strength in French Creole Entree with Rice is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in French Creole Entree with Rice helps in weight management.
Helps in weight management in French Creole Entree with Rice promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in French Creole Entree with Rice aids in the production of hemoglobin.
Aids in the production of hemoglobin in French Creole Entree with Rice is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in French Creole Entree with Rice improves skin, hair, and nails.
Improves skin, hair, and nails in French Creole Entree with Rice is essential for the health and growth of hair, skin, and nails.
Protein in French Creole Entree with Rice regulates blood sugar levels.
Regulates blood sugar levels in French Creole Entree with Rice helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in French Creole Entree with Rice supports eye health.
Vitamin A in French Creole Entree with Rice is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in French Creole Entree with Rice boosts immune function.
Vitamin A in French Creole Entree with Rice helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in French Creole Entree with Rice promotes healthy skin.
Vitamin A in French Creole Entree with Rice supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in French Creole Entree with Rice enhances reproductive health.
Vitamin A in French Creole Entree with Rice plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in French Creole Entree with Rice reduces the risk of certain cancers.
Vitamin A in French Creole Entree with Rice helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in French Creole Entree with Rice promotes healthy development during pregnancy.
Vitamin A in French Creole Entree with Rice is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in French Creole Entree with Rice maintains healthy mucous membranes.
Vitamin A in French Creole Entree with Rice helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in French Creole Entree with Rice improves wound healing.
Vitamin A in French Creole Entree with Rice promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in French Creole Entree with Rice may reduce the risk of macular degeneration.
Vitamin A in French Creole Entree with Rice, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in French Creole Entree with Rice supports bone health.
Calcium in French Creole Entree with Rice is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in French Creole Entree with Rice supports muscle function.
Calcium in French Creole Entree with Rice plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in French Creole Entree with Rice supports heart health.
Calcium in French Creole Entree with Rice helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in French Creole Entree with Rice supports nerve transmission.
Calcium in French Creole Entree with Rice is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in French Creole Entree with Rice supports blood clotting.
Calcium in French Creole Entree with Rice is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in French Creole Entree with Rice supports hormonal secretion.
Calcium in French Creole Entree with Rice regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in French Creole Entree with Rice supports weight management.
Calcium in French Creole Entree with Rice may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in French Creole Entree with Rice supports dental health.
Calcium in French Creole Entree with Rice strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in French Creole Entree with Rice supports blood pressure regulation.
Calcium in French Creole Entree with Rice, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in French Creole Entree with Rice supports fluid balance.
Maintains Fluid Balance in French Creole Entree with Rice helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in French Creole Entree with Rice supports nerve function.
Supports Nerve Function in French Creole Entree with Rice helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in French Creole Entree with Rice helps regulate blood pressure.
Regulates Blood Pressure in French Creole Entree with Rice helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in French Creole Entree with Rice supports muscle function.
Aids Muscle Function in French Creole Entree with Rice helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in French Creole Entree with Rice aids nutrient absorption.
Improves Nutrient Absorption in French Creole Entree with Rice assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in French Creole Entree with Rice helps balance pH levels.
Balances pH Levels in French Creole Entree with Rice helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in French Creole Entree with Rice supports bone health.
Supports Bone Health in French Creole Entree with Rice helps retain calcium and prevent the loss of bone density over time.
How to burn 760 calories?
The amount of exercise required to burn off 1 Serving French Creole Entree with Rice
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.