Ham Baguette with French Fries

Mimi's Cafe

Total Energy

550

kcal

55.68

% from carbs

14.65

% from protein

29.67

% from fats

In 1 Serving

% daily value


Total Fat

18g

27.7%


Saturated

3g

15%


Cholesterol

35mg

11.7%


Sodium, Na

1130mg

49.1%



Total Carbohydrates

76g

27.6%


Fiber

7g

25%


Sugars

5g

10%


Protein

20g

40%






Calcium, Ca

52mg


Iron, Fe

3.6mg


Vitamin A, IU

1250IU


Vitamin C, total ascorbic acid

48mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ham Baguette with French Fries

A typical serving 1 Serving of Ham Baguette with French Fries (null grams) contains approximately 550 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ham Baguette with French Fries depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Ham Baguette with French Fries contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ham Baguette with French Fries depends on the ingredients exists in it. On average, 1 Serving of Ham Baguette with French Fries (about null grams) contains approximately 20 grams of protein.

On average, 1 Serving (about null grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 76 grams of carbohydrates.

Ham Baguette with French Fries contains approximately 7 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 550 calories?

The amount of exercise required to burn off 1 Serving Ham Baguette with French Fries

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.