Country Pasta Gratine

Old Country Buffet

Total Energy

160

kcal

58.54

% from carbs

19.51

% from protein

21.95

% from fats

In 140 g

% daily value

Total Fat

4g

6.2%

Saturated

1g

5%

Cholesterol

20mg

6.7%

Sodium, Na

720mg

31.3%

Total Carbohydrates

24g

8.7%

Fiber

1g

3.6%

Sugars

2g

4%

Protein

8g

16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Country Pasta Gratine

A typical serving 1 spoon of Country Pasta Gratine (140 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Country Pasta Gratine depends on the ingredients and preparation method. On average, one serving 1 spoon (140 grams) of Country Pasta Gratine contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Country Pasta Gratine depends on the ingredients exists in it. On average, 1 spoon of Country Pasta Gratine (about 140 grams) contains approximately 8 grams of protein.

On average, 1 spoon (about 140 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 spoon (about 140 grams) contains about 24 grams of carbohydrates.

Country Pasta Gratine contains approximately 1 grams of fiber in 1 spoon (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 160 calories?

The amount of exercise required to burn off 1 spoon Country Pasta Gratine

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.