Oriental Pasta Salad

Old Country Buffet

20

% from protein

35

% from carbs

35

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g(100g)
Amount per serving
Calories
150
% Daily value*
Total Fat 8 g
12.3%
Saturated 1 g
5%
Cholesterol 15 mg
5%
Sodium, Na 330 mg
14.3%
Total Carbohydrates 14 g
5.1%
Fiber 2 g
7.1%
Sugars 2 g
4%
Protein 8 g
16%

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Oriental Pasta Salad Nutrients FAQs

Nutrients

What is the calorie content of Oriental Pasta Salad?

A typical serving 1 spoon (100 grams) of Oriental Pasta Salad contains approximately 150 calories.

You can check the exact calorie content by logging Oriental Pasta Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Oriental Pasta Salad have?

The amount of fat in Oriental Pasta Salad depends on the ingredients and preparation method. On average, one serving 1 spoon (100 grams) of Oriental Pasta Salad contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Oriental Pasta Salad have?

The protein content in Oriental Pasta Salad depends on the ingredients exists in it. On average, 1 spoon (100 grams) of Oriental Pasta Salad contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Oriental Pasta Salad, Download Nutribit app for healthier you!

How much sugar does a Oriental Pasta Salad have?

On average, 1 spoon (100 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oriental Pasta Salad.

How Much carbohydrates (carbs) is in Oriental Pasta Salad?

The amount of carbohydrates (carbs) in Oriental Pasta Salad depends on its serving size and preparation. On average, 1 spoon (100 grams) contains about 14 grams of carbohydrates.

Download Nutribit app to get exact carb content from Oriental Pasta Salad.

How Much Fiber is in Oriental Pasta Salad?

Oriental Pasta Salad contains approximately 2 grams of fiber in 1 spoon (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Oriental Pasta Salad for healthier you!

What vitamins and minerals are in a Oriental Pasta Salad?

Oriental Pasta Salad contains following minerals:

  • Oriental Pasta Salad has 330mg of Sodium, Na.

General

Does Oriental Pasta Salad contain caffeine?

Oriental Pasta Salad does not contain any caffeine.

Does Oriental Pasta Salad contain alcohol?

Oriental Pasta Salad does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Oriental Pasta Salad?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oriental Pasta Salad and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Oriental Pasta Salad quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Oriental Pasta Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oriental Pasta Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Oriental Pasta Salad for free?

Yes! Since Oriental Pasta Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Oriental Pasta Salad with water tracking feature?

Nutribit automatically calculates the water content of Oriental Pasta Salad and adds it to your daily hydration log. Simply log Oriental Pasta Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Oriental Pasta Salad as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Oriental Pasta Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Oriental Pasta Salad nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Oriental Pasta Salad data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Oriental Pasta Salad

Protein in Oriental Pasta Salad supports building and repairing tissues.

Builds and repairs tissues in Oriental Pasta Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Oriental Pasta Salad supports immune function.

Supports immune function in Oriental Pasta Salad is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Oriental Pasta Salad helps regulate enzymes and hormones.

Regulates enzymes and hormones in Oriental Pasta Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Oriental Pasta Salad provides energy.

Provides energy in Oriental Pasta Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Oriental Pasta Salad supports muscle growth and strength.

Supports muscle growth and strength in Oriental Pasta Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Oriental Pasta Salad helps in weight management.

Helps in weight management in Oriental Pasta Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Oriental Pasta Salad aids in the production of hemoglobin.

Aids in the production of hemoglobin in Oriental Pasta Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Oriental Pasta Salad supports bone health.

Supports bone health in Oriental Pasta Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Oriental Pasta Salad improves skin, hair, and nails.

Improves skin, hair, and nails in Oriental Pasta Salad is essential for the health and growth of hair, skin, and nails.

Protein in Oriental Pasta Salad regulates blood sugar levels.

Regulates blood sugar levels in Oriental Pasta Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 150 calories?

The amount of exercise required to burn off 1 spoon Oriental Pasta Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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