Grilled Teriyaki Pineapple Chicken

Old Country Buffet

Total Energy

130

kcal

17.91

% from carbs

41.79

% from protein

40.3

% from fats

In 85 g

% daily value

Total Fat

6g

9.2%

Saturated

1.5g

7.5%

Cholesterol

50mg

16.7%

Sodium, Na

320mg

13.9%

Total Carbohydrates

6g

2.2%

Sugars

5g

10%

Protein

14g

28%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Grilled Teriyaki Pineapple Chicken

A typical serving 1 spoon of Grilled Teriyaki Pineapple Chicken (85 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Grilled Teriyaki Pineapple Chicken depends on the ingredients and preparation method. On average, one serving 1 spoon (85 grams) of Grilled Teriyaki Pineapple Chicken contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Grilled Teriyaki Pineapple Chicken depends on the ingredients exists in it. On average, 1 spoon of Grilled Teriyaki Pineapple Chicken (about 85 grams) contains approximately 14 grams of protein.

On average, 1 spoon (about 85 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 spoon (about 85 grams) contains about 6 grams of carbohydrates.

Grilled Teriyaki Pineapple Chicken contains approximately 0 grams of fiber in 1 spoon (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 130 calories?

The amount of exercise required to burn off 1 spoon Grilled Teriyaki Pineapple Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.