Fire Grilled Chicken Alfredo

Old Country Buffet

Total Energy

220

kcal

25.23

% from carbs

18.02

% from protein

56.76

% from fats

In 140 g

% daily value

Total Fat

14g

21.5%

Saturated

4g

20%

Cholesterol

40mg

13.3%

Sodium, Na

480mg

20.9%

Total Carbohydrates

14g

5.1%

Fiber

2g

7.1%

Sugars

3g

6%

Protein

10g

20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fire Grilled Chicken Alfredo

A typical serving 1 spoon of Fire Grilled Chicken Alfredo (140 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fire Grilled Chicken Alfredo depends on the ingredients and preparation method. On average, one serving 1 spoon (140 grams) of Fire Grilled Chicken Alfredo contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fire Grilled Chicken Alfredo depends on the ingredients exists in it. On average, 1 spoon of Fire Grilled Chicken Alfredo (about 140 grams) contains approximately 10 grams of protein.

On average, 1 spoon (about 140 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 spoon (about 140 grams) contains about 14 grams of carbohydrates.

Fire Grilled Chicken Alfredo contains approximately 2 grams of fiber in 1 spoon (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 1 spoon Fire Grilled Chicken Alfredo

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.